Daniel Gręziak

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Daniel Gręziak — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 100 to 140 in Jul 2026.

One result that produced no comparable total: bench only at MP Pruszkow BP.

Squat, bench, deadlift

Squat

247.5 kg best

Bench

160 kg best

Deadlift

260 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	242.5Mar 2026	152.5Apr 2025	260Mar 2026	655Mar 2026	83.22Mar 2026	3
140 kg	247.5Jul 2026	160Jul 2026	260Jul 2026	667.5Jul 2026	81.94Jul 2026	1

Best lifts

Best Squat: 247.5 kgSet at Dzik Natural Powerlifting Revolution, 20262.33× bodyweight
Best Bench: 160 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 VIII Ogólnopolskie Debiuty W Trójboju Siłowym Klasycznym.

Recent meets

All 5 meets

4 Jul 2026Dzik Natural Powerlifting Revolution10th667.5 kgTotal PR +12.5Poland-UA · 140 kg · Raw

Place: 10th
Total: 667.5
DOTS: 400.59
Bodyweight: 106.3

Total PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	230Good	240Good	247.5Good	247.52.33× bw
Bench	145Good	155No lift	160Good	1601.51× bw
Deadlift	245Good	252.5Good	260Good	2602.45× bw

15 Mar 2026World Cup Series7th655 kgTotal PR +20WRPF · 100 kg · Raw

Place: 7th
Total: 655
DOTS: 405.29
Bodyweight: 98.8

Total PR +20

Past a best of 635 kg.

Squat PR +12.5

Past a best of 230 kg.

Deadlift PR +7.5

Past a best of 252.5 kg.

6 / 6 attempts made · 3 passed

Lift	Opener	Second	Third	Best
Squat	235Good	242.5Good	Passed	242.52.45× bw
Bench	145Good	152.5Good	Passed	152.51.54× bw
Deadlift	245Good	Passed	260Good

Opener → best

Squat: 235 up to 242.5+7.5
Bench: 145 up to 152.5+7.5
Deadlift: 245 up to 260+15
Opener total: 625 up to 655+30

What changed

Against Mistrzostwa Polski, 15 Oct 2025.

Total: +20 kg
Squat: +12.5 kg
Bench: ±0 kg
Deadlift: +7.5 kg
GL: +2.22
DOTS

15 Oct 2025Mistrzostwa Polski10th635 kgTotal PR +25WPC-Poland · 100 kg · Wraps

Place: 10th
Total: 635
DOTS: 394.34
Bodyweight: 98

Total PR +25

Past a best of 610 kg.

Squat PR +15

Past a best of 215 kg.

Deadlift PR +7.5

Past a best of 245 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	215Good	222.5Good	230Good	2302.35× bw
Bench	147.5Good	152.5Good	160No lift	152.51.56× bw
Deadlift	235Good	245Good	252.5Good

Opener → best

Squat: 215 up to 230+15
Bench: 147.5 up to 152.5+5
Deadlift: 235 up to 252.5+17.5
Opener total: 597.5 up to 635+37.5

What changed

Against VIII Ogólnopolskie Debiuty W Trójboju Siłowym Klasycznym, 12 Dec 2024.

Total: +25 kg
Squat: +15 kg
Bench: +2.5 kg
Deadlift: +7.5 kg
GL: +3.46

Is this your competition record?

Best performance

Best total

Compare Daniel Gręziak

Daniel Gręziak

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed