Daniel Krol

Attempt

Daniel Krol — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

255 kg best

Bench

165 kg best

Deadlift

245 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	255Mar 2026	165Mar 2026	245Mar 2026	665Mar 2026	81.92Mar 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 255 kgSet at World Cup Series, 20262.42× bodyweight
Best Bench: 165 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

15 Mar 2026World Cup Series10th665 kgTotal PR +25WRPF · 110 kg · Raw

Place: 10th
Total: 665
DOTS: 400.29
Bodyweight: 105.5

Total PR +25

Past a best of 640 kg.

Bench PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	240Good	247.5Good	255Good	2552.42× bw
Bench	150Good	157.5Good	165Good	1651.56× bw
Deadlift	215Good	230Good	245Good	2452.32× bw

27 Nov 2025World Cup7th640 kgTotal PR +5XPC-Poland · 110 kg · Wraps

Place: 7th
Total: 640
DOTS: 385.98
Bodyweight: 105

Total PR +5

Past a best of 635 kg.

Squat PR +10

Past a best of 250 kg.

Bench PR +5

Past a best of 145 kg.

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	235Good	250No lift	260Good	2602.48× bw
Bench	150Good	157.5No lift	160No lift	1501.43× bw
Deadlift	230Good	240No lift	240

Opener → best

Squat: 235 up to 260+25
Bench: 150 up to 150
Deadlift: 230 up to 230
Opener total: 615 up to 640+25

What changed

Against World Power Festival 3x3 Series, 19 Mar 2025.

Total: +5 kg
Squat: +10 kg
Bench: +5 kg
Deadlift: −10 kg
GL: +1.45
DOTS: +6.48

19 Mar 2025World Power Festival 3x3 Series13th635 kgPLTRAW · 110 kg · Raw

Place: 13th
Total: 635
DOTS: 379.50
Bodyweight: 107.4

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	225Good	235Good	250Good	2502.33× bw
Bench	145Good	155No lift	160No lift	1451.35× bw
Deadlift	210Good	230Good	240Good	2402.23× bw

Opener → best

Squat: 225 up to 250+25
Bench: 145 up to 145
Deadlift: 210 up to 240+30
Opener total: 580 up to 635+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Daniel Krol

Daniel Krol

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best