Daniel Shemilt

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Daniel Shemilt — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

300 kg best

Bench

167.5 kg best

Deadlift

252.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	300Aug 2026	167.5Aug 2026	252.5Aug 2026	720Aug 2026	78.21Aug 2026	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 300 kgSet at Rising Heat, 20263.24× bodyweight
Best Bench: 167.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

15 Aug 2026Rising Heat1st720 kgTotal PR +77.5WelshPA · 93 kg · Single-ply

Place: 1st
Total: 720
DOTS: 458.81
Bodyweight: 92.7

Total PR +77.5

Past a best of 642.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	275Good	290Good	300Good	3003.24× bw
Bench	165No lift	167.5No lift	167.5Good	167.51.81× bw
Deadlift	220Good	240Good	252.5Good	252.52.72× bw

25 Oct 2025Dragon's Harvest1st642.5 kgTotal PR +32.5WelshPA · 83 kg · Raw

Place: 1st
Total: 642.5
DOTS: 434.63
Bodyweight: 82.7

Total PR +32.5

Past a best of 610 kg.

Squat PR +15

Past a best of 240 kg.

Bench PR +10

Past a best of 127.5 kg.

Deadlift PR +5

Past a best of 245 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	240Good	255Good	260No lift	2553.08× bw
Bench	130Good	137.5Good	140No lift	137.51.66× bw
Deadlift	235Good	250Good	257.5No lift

Opener → best

Squat: 240 up to 255+15
Bench: 130 up to 137.5+7.5
Deadlift: 235 up to 250+15
Opener total: 605 up to 642.5+37.5

What changed

Against Memorial Marion Hammang, 28 Feb 2025.

Total: +37.5 kg
Squat: +15 kg
Bench: +17.5 kg
Deadlift: +5 kg
GL: +5.29
DOTS

28 Feb 2025Memorial Marion Hammang6th605 kgEPF · 83 kg · Raw

Place: 6th
Total: 605
GL: 83.81
DOTS: 408.76
Bodyweight: 82.9

Squat PR +2.5

Past a best of 237.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	225Good	235Good	240Good	2402.90× bw
Bench	120Good	127.5No lift	127.5No lift	1201.45× bw
Deadlift	225Good	237.5Good	245Good	2452.96× bw

Opener → best

Squat: 225 up to 240+15
Bench: 120 up to 120
Deadlift: 225 up to 245+20
Opener total: 570 up to 605+35

What changed

Against Commonwealth Championships, 4 Oct 2024.

Total: −5 kg
Squat: +2.5 kg
Bench: −7.5 kg
Deadlift: ±0 kg
GL: −0.91
DOTS

Is this your competition record?

Best performance and total

Compare Daniel Shemilt

Daniel Shemilt

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed