Daniel Trinh — powerlifting results, records and meets · Attempt

Daniel Trinh — powerlifting results, records and meets · Attempt

Career progression

Single-ply

The dashed rules mark the meet where the weight class changed: 60 to 67.5 in Apr 2026.

Squat, bench, deadlift

Squat

240 kg best

Bench

150 kg best

Deadlift

270 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	207.5Apr 2025	127.5Apr 2025	232.5Apr 2025	567.5Apr 2025	81.72Apr 2025	1
67.5 kg	240Apr 2026	150Apr 2026	270Apr 2026	660Apr 2026	87.24Apr 2026	1

Best lifts

Best Squat: 240 kgSet at Collegiate Nationals, 20263.57× bodyweight
Best Bench: 150 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Collegiate Nationals.

Recent meets

9 Apr 2026Collegiate Nationals2nd660 kgTotal PR +92.5USAPL · 67.5 kg · Single-ply

Place: 2nd
Total: 660
GL: 87.24
DOTS: 510.06
Bodyweight: 67.3

Total PR +92.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

22 Nov 2025Collegiate State Championships6th532.5 kgUSAPL · 67.5 kg · Raw

Place: 6th
Total: 532.5
GL: 82.58
DOTS: 414.23
Bodyweight: 66.7

Deadlift PR +2.5

Past a best of 232.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	167.5Good	175Good	180No lift	1752.63× bw
Bench	110Good	120Good	122.5Good	122.51.84× bw
Deadlift	225Good	235Good	240No lift	2353.53× bw

Opener → best

Squat: 167.5 up to 175+7.5
Bench: 110 up to 122.5+12.5
Deadlift: 225 up to 235+10
Opener total: 502.5 up to 532.5+30

What changed

Against Collegiate Nationals, 3 Apr 2025.

Total: −35 kg
Squat: −32.5 kg
Bench: −5 kg
Deadlift: +2.5 kg
GL: +0.86
DOTS

3 Apr 2025Collegiate Nationals3rd567.5 kgTotal PR +87.5USAPL · 60 kg · Single-ply

Place: 3rd
Total: 567.5
GL: 81.72
DOTS: 479.98
Bodyweight: 59.9

Total PR +87.5

Past a best of 480 kg.

Squat PR +47.5

Past a best of 160 kg.

Bench PR +27.5

Past a best of 100 kg.

Deadlift PR +12.5

Past a best of 220 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	207.5Good	217.5No lift	220No lift	207.53.47× bw
Bench	107.5Good	120Good	127.5Good	127.52.13× bw
Deadlift	215No lift	215Good	232.5Good

Opener → best

Squat: 207.5 up to 207.5
Bench: 107.5 up to 127.5+20
Deadlift: 215 up to 232.5+17.5
Opener total: 530 up to 567.5+37.5

What changed

Against Texas Collegiate State Championships, 23 Nov 2024.

Total: +87.5 kg
Squat: +47.5 kg
Bench: +27.5 kg
Deadlift: +12.5 kg
GL: +3
DOTS