Daniel Zvara

Daniel Zvara — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

282.5 kg best

Bench

160 kg best

Deadlift

315 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125+ kg	282.5Jun 2026	160May 2026	315Jun 2026	747.5Jun 2026	81.79Jun 2026	5

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 282.5 kgSet at European Championships, 20262.04× bodyweight
Best Bench: 160

Honors & milestones

Meet Winner: Won their division at the 2026 European Championships.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 7 meets

1 Aug 2026Victoria Cup5th320 kgAWPC-SVK · 125+ kg · Raw

Place: 5th
Total: 320
DOTS: 175.26
Bodyweight: 140.3

Deadlift PR +5

Past a best of 315 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	—
Deadlift	300Good	320Good	Passed	3202.28× bw

24 Jun 2026European Championships1st747.5 kgTotal PR +7.5WUAP · 125+ kg · Wraps

Place: 1st
Total: 747.5
DOTS: 410.72
Bodyweight: 138.7

Total PR +7.5

Past a best of 740 kg.

Squat PR +12.5

Past a best of 270 kg.

Deadlift PR +5

Past a best of 310 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	260Good	275Good	282.5Good	282.52.04× bw
Bench	150Good	160No lift	160No lift	1501.08× bw
Deadlift	300Good	315Good	322.5No lift

Opener → best

Squat: 260 up to 282.5+22.5
Bench: 150 up to 150
Deadlift: 300 up to 315+15
Opener total: 710 up to 747.5+37.5

What changed

Against Medzinárodné majstrovstvá SR v silovom trojboji & tlaku na lavičke a mŕtvom ťahu, 13 May 2026.

Total: +7.5 kg
Squat: +12.5 kg
Bench: −10 kg
Deadlift: +5 kg
GL: +0.80

13 May 2026Medzinárodné majstrovstvá SR v silovom trojboji & tlaku na lavičke a mŕtvom ťahu4th740 kgTotal PR +37.5AWPC-SVK · 125+ kg · Wraps

Place: 4th
Total: 740
DOTS: 406.68
Bodyweight: 138.6

Total PR +37.5

Past a best of 702.5 kg.

Squat PR +20

Past a best of 250 kg.

Bench PR +7.5

Past a best of 152.5 kg.

Deadlift PR +10

Past a best of 300 kg.

6 / 8 attempts made · 2 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	255Good	270Good	280No lift	2701.95× bw
Bench	150Good	160Good	Passed	1601.15× bw
Deadlift	290Good	310Good	320No lift

Opener → best

Squat: 255 up to 270+15
Bench: 150 up to 160+10
Deadlift: 290 up to 310+20
Opener total: 695 up to 740+45

What changed

Against World Championships, 8 Oct 2025.

Total: +37.5 kg
Squat: +20 kg
Bench: +7.5 kg
Deadlift: +10 kg
GL: +3.84
DOTS

Is this your competition record?

Best performance and total

Compare Daniel Zvara

Daniel Zvara

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best

What changed