Danielle Contreras

Danielle Contreras — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

113.4 kg best

Bench

56.7 kg best

Deadlift

115.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110+ kg	113.4Mar 2026	56.7Mar 2026	115.7Mar 2026	285.8Mar 2026	47.60Mar 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 113.4 kgSet at Region 1 Unequipped, 20260.74× bodyweight
Best Bench: 56.7 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 7 meets

6 Mar 2026Region 1 Unequipped3rd285.8 kgTotal PR +18.1THSWPA · 110+ kg · Raw

Place: 3rd
Total: 285.8
DOTS: 220.25
Bodyweight: 152.6

Total PR +18.1

Past a best of 267.6 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	113.40.74× bw
Bench	Passed	Passed	Passed	56.70.37× bw
Deadlift	Passed	Passed	Passed	115.70.76× bw

12 Feb 2026Dawson Small School Invite1st267.6 kgTotal PR +38.6THSWPA · 110+ kg · Raw

Place: 1st
Total: 267.6
DOTS: 206.27
Bodyweight: 154.2

Total PR +38.6

Past a best of 229.1 kg.

Squat PR +11.3

Past a best of 93 kg.

Deadlift PR +25

Past a best of 83.9 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	104.30.68× bw
Bench	Passed	Passed	Passed	54.40.35× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Coahoma Invitational 25th Annual, 15 Jan 2026.

Total: +38.6 kg
Squat: +11.3 kg
Bench: +2.3 kg
Deadlift: +25 kg
GL: +6.38
DOTS: +29.72
Bodyweight: +2.09 kg

15 Jan 2026Coahoma Invitational 25th Annual3rd229.1 kgTotal PR +13.6THSWPA · 110+ kg · Raw

Place: 3rd
Total: 229.1
DOTS: 176.55
Bodyweight: 152.1

Total PR +13.6

Past a best of 215.5 kg.

Squat PR +2.3

Past a best of 90.7 kg.

Deadlift PR +9.1

Past a best of 74.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	930.61× bw
Bench	Passed	Passed	Passed	52.20.34× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Region 1 Unequipped, 27 Feb 2025.

Total: +13.6 kg
Squat: +2.3 kg
Bench: −2.3 kg
Deadlift: +13.6 kg
GL: +8.60
DOTS: +9.73
Bodyweight: +9.97 kg

Not like for like: Unlimited to Raw.

Is this your competition record?

Best performance and total

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