Darren Sims

Darren Sims — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

260 kg best

Bench

130 kg best

Deadlift

205 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	260Apr 2026	130Feb 2026	205Apr 2026	585Apr 2026	61.35Apr 2026	3

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 260 kgSet at Spring Classic, 20262.62× bodyweight
Best Bench: 130 kg

Honors & milestones

Meet Winner: Won their division at 7 meets.
5+ Meets: 7 full-power meets on the record.

Recent meets

All 7 meets

1 Jun 2026European Championships1st570 kgWPC · 100 kg · Single-ply

Place: 1st
Total: 570
DOTS: 353.41
Bodyweight: 98.3

5 / 9 attempts made · 4 missed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

19 Apr 2026Spring Classic1st585 kgTotal PR +5WRPF-EIRE · 100 kg · Single-ply

Place: 1st
Total: 585
DOTS: 361.02
Bodyweight: 99.4

Total PR +5

Past a best of 580 kg.

Squat PR +10

Past a best of 250 kg.

Deadlift PR +5

Past a best of 200 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	245Good	260No lift	260Good	2602.62× bw
Bench	110Good	120Good	130No lift	1201.21× bw
Deadlift	190Good	202.5Good	205Good

Opener → best

Squat: 245 up to 260+15
Bench: 110 up to 120+10
Deadlift: 190 up to 205+15
Opener total: 545 up to 585+40

What changed

Against National Championships, 21 Feb 2026.

Total: +5 kg
Squat: +10 kg
Bench: −10 kg
Deadlift: +5 kg
GL: +0.14
DOTS

21 Feb 2026National Championships1st580 kgTotal PR +110WRPF-EIRE · 100 kg · Single-ply

Place: 1st
Total: 580
DOTS: 359.94
Bodyweight: 98.2

Total PR +110

Past a best of 470 kg.

Squat PR +70

Past a best of 180 kg.

Bench PR +25

Past a best of 105 kg.

Deadlift PR +15

Past a best of 185 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	240Good	250Good	255No lift	2502.55× bw
Bench	130No lift	130Good	135No lift	1301.32× bw
Deadlift	192.5Good	200Good	205

Opener → best

Squat: 240 up to 250+10
Bench: 130 up to 130
Deadlift: 192.5 up to 200+7.5
Opener total: 562.5 up to 580+17.5

What changed

Against Celtic Clash, 21 Sep 2025.

Total: +110 kg
Squat: +70 kg
Bench: +25 kg
Deadlift: +15 kg
GL: +1.41
DOTS

Squat	245No lift	245Good	255Good	2552.59× bw
Bench	120No lift	120Good	125No lift	1201.22× bw
Deadlift	190Good	195Good	210No lift	1951.98× bw

Is this your competition record?

Best performance and total

Compare Darren Sims

Darren Sims

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed