Dave Keetch

Dave Keetch — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

300 kg best

Bench

180 kg best

Deadlift

322.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	300Aug 2026	180Apr 2025	322.5Aug 2026	800Aug 2026	96.88Aug 2026	3

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 300 kgSet at Nationals, 20262.74× bodyweight
Best Bench: 180 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

6 Aug 2026Nationals3rd800 kgTotal PR +11.5CAPO · 110 kg · Wraps

Place: 3rd
Total: 800
DOTS: 474.63
Bodyweight: 109.5

Total PR +11.5

Past a best of 788.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	275Good	292.5Good	300Good	3002.74× bw
Bench	167.5Good	177.5Good	Passed	177.51.62× bw
Deadlift	295Good	312.5Good	322.5Good	322.52.95× bw

3 May 2026SA Last Chance Qualifier1st767.5 kgCAPO · 110 kg · Wraps

Place: 1st
Total: 767.5
DOTS: 455.27
Bodyweight: 109.5

Squat PR +2.5

Past a best of 287.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	265Good	280Good	290Good	2902.65× bw
Bench	165Good	177.5Good	182.5No lift	177.51.62× bw
Deadlift	285Good	300Good	307.5No lift	3002.74× bw

Opener → best

Squat: 265 up to 290+25
Bench: 165 up to 177.5+12.5
Deadlift: 285 up to 300+15
Opener total: 715 up to 767.5+52.5

What changed

Against Last Chance Qualifier, 27 Apr 2025.

Total: −21 kg
Squat: +2.5 kg
Bench: −2.5 kg
Deadlift: −21 kg
GL: −2.67
DOTS

27 Apr 2025Last Chance Qualifier1st788.5 kgTotal PR +52CAPO · 110 kg · Wraps

Place: 1st
Total: 788.5
DOTS: 468.21
Bodyweight: 109.3

Total PR +52

Past a best of 736.5 kg.

Squat PR +40

Past a best of 247.5 kg.

Bench PR +2

Past a best of 178 kg.

Deadlift PR +10

Past a best of 311 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	260Good	277.5Good	287.5Good	287.52.63× bw
Bench	165Good	175Good	180Good	1801.65× bw
Deadlift	300Good	315Good	321Good	321

Opener → best

Squat: 260 up to 287.5+27.5
Bench: 165 up to 180+15
Deadlift: 300 up to 321+21
Opener total: 725 up to 788.5+63.5

What changed

Against SA State Championships, 2 Mar 2025.

Total: +52 kg
Squat: +40 kg
Bench: +2 kg
Deadlift: +10 kg
GL: +6.40
DOTS

Is this your competition record?

Best performance and total

Compare Dave Keetch

Dave Keetch

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed