David Rainwater

David Rainwater — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

182.5 kg best

Bench

195 kg best

Deadlift

197.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140+ kg	182.5Nov 2025	195Sep 2025	197.5Nov 2025	565Nov 2025	60.43Nov 2025	2

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 182.5 kgSet at NC State Championship, 20251.24× bodyweight
Best Bench: 195 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 4 meets

22 Nov 2025NC State Championship1st565 kgTotal PR +27.5365Strong · 140+ kg · Wraps

Place: 1st
Total: 565
DOTS: 305.49
Bodyweight: 147

Total PR +27.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	167.5No lift	167.5Good	182.5Good	182.51.24× bw
Bench	170Good	185Good	195No lift	1851.26× bw
Deadlift	197.5No lift	197.5Good	205No lift	197.51.34× bw

27 Sep 2025Kentucky State and Midwest Regional1st537.5 kg365Strong · 140+ kg · Wraps

Place: 1st
Total: 537.5
DOTS: 292.38
Bodyweight: 143.8

5 / 8 attempts made · 3 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	150No lift	150Good	195No lift	1501.04× bw
Bench	170Good	190Good	195Good	1951.36× bw
Deadlift	192.5Good	205No lift	Passed	192.51.34× bw

Opener → best

Squat: 150 up to 150
Bench: 170 up to 195+25
Deadlift: 192.5 up to 192.5
Opener total: 512.5 up to 537.5+25

First full-power meet on the record — nothing to compare it against yet.

31 May 2025USA Nationals1st195 kg365Strong · 140+ kg · Raw

Place: 1st
Total: 195
DOTS: 105.97
Bodyweight: 144.3

Bench PR +7.5

Past a best of 187.5 kg.

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	172.5Good	190Good	195Good	1951.35× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 172.5 up to 195+22.5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare David Rainwater

David Rainwater

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best