Dayquan Murphy

Dayquan Murphy — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

235 kg best

Bench

155 kg best

Deadlift

272.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
No class recorded	235Jun 2026	155Jun 2026	272.5Jun 2026	662.5Jun 2026	93.86Jun 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 235 kgSet at Philly Gritty Face-Off, 20262.96× bodyweight
Best Bench: 155 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

27 Jun 2026Philly Gritty Face-Off1st662.5 kgTotal PR +67.5USAPL · Raw

Place: 1st
Total: 662.5
GL: 93.86
DOTS: 459.21
Bodyweight: 79.3

Total PR +67.5

Past a best of 595 kg.

Lift	Opener	Second	Third	Best
Squat	220No lift	230Good	235Good	2352.96× bw
Bench	147.5Good	155Good	162.5No lift	1551.95× bw
Deadlift	247.5Good	262.5Good	272.5Good	272.53.44× bw

23 Nov 2024Whiz Wit Classic1st595 kgUSAPL · 82.5 kg · Single-ply

Place: 1st
Total: 595
GL: 69.89
DOTS: 408.34
Bodyweight: 80.7

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	182.5Good	200Good	215Good	2152.67× bw
Bench	132.5Good	142.5Good	150No lift	142.51.77× bw
Deadlift	210Good	230Good	237.5Good	237.52.94× bw

Opener → best

Squat: 182.5 up to 215+32.5
Bench: 132.5 up to 142.5+10
Deadlift: 210 up to 237.5+27.5
Opener total: 525 up to 595+70

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Dayquan Murphy

Dayquan Murphy

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Legal

Opener → best

What changed

Opener → best