Delainey Long

Delainey Long — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

125 kg best

Bench

60 kg best

Deadlift

112.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
48 kg	125Apr 2025	60Apr 2025	112.5Apr 2025	297.5Apr 2025	64.31Apr 2025	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 125 kgSet at Collegiate Nationals, 20252.61× bodyweight
Best Bench: 60 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

3 Apr 2025Collegiate Nationals7th297.5 kgTotal PR +50USAPL · 48 kg · Single-ply

Place: 7th
Total: 297.5
GL: 64.31
DOTS: 384.79
Bodyweight: 47.9

Total PR +50

Past a best of 247.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	120No lift	125Good	132.5No lift	1252.61× bw
Bench	45Good	55Good	60Good	601.25× bw
Deadlift	100No lift	100Good	112.5Good	112.52.35× bw

23 Nov 2024Texas Collegiate State Championships5th247.5 kgUSAPL · 48 kg · Raw

Place: 5th
Total: 247.5
GL: 68.39
DOTS: 323.60
Bodyweight: 47.1

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	90Good	95Good	100Good	1002.12× bw
Bench	42.5Good	45Good	47.5Good	47.51.01× bw
Deadlift	82.5Good	90Good	100Good	1002.12× bw

Opener → best

Squat: 90 up to 100+10
Bench: 42.5 up to 47.5+5
Deadlift: 82.5 up to 100+17.5
Opener total: 215 up to 247.5+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Delainey Long

Delainey Long

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best