Denise Castro

Denise Castro — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

182.5 kg best

Bench

75 kg best

Deadlift

177.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	182.5May 2026	75May 2026	177.5May 2026	435May 2026	78.60May 2026	2

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 182.5 kgSet at Tested Ultra Nationals, 20261.91× bodyweight
Best Bench: 75 kg

Honors & milestones

National Champion: Won their division at the 2026 Tested Ultra Nationals.

Recent meets

All 4 meets

25 May 2026Tested Ultra Nationals1st435 kgUSPA · 100 kg · Wraps

Place: 1st
Total: 435
DOTS: 378.11
Bodyweight: 95.5

5 / 9 attempts made · 4 missed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

7 Mar 2026Tested Clash of the Gods1st402.5 kgUSPA · 100 kg · Wraps

Place: 1st
Total: 402.5
DOTS: 345.79
Bodyweight: 98.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	150Good	155Good	162.5Good	162.51.65× bw
Bench	60Good	65Good	70Good	700.71× bw
Deadlift	152.5No lift	152.5Good	170Good	1701.73× bw

Opener → best

Squat: 150 up to 162.5+12.5
Bench: 60 up to 70+10
Deadlift: 152.5 up to 170+17.5
Opener total: 362.5 up to 402.5+40

What changed

Against Nightmare on 19th Street, 1 Nov 2025.

Total: −50 kg
Squat: −17.5 kg
Bench: −7.5 kg
Deadlift: −25 kg
GL: −8.58

1 Nov 2025Nightmare on 19th Street1st452.5 kgPLU · 100 kg · Raw

Place: 1st
Total: 452.5
DOTS: 386.14
Bodyweight: 100

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	170Good	180Good	190No lift	1801.80× bw
Bench	67.5Good	77.5Good	82.5No lift	77.50.78× bw
Deadlift	182.5Good	195Good	205No lift	1951.95× bw

Opener → best

Squat: 170 up to 180+10
Bench: 67.5 up to 77.5+10
Deadlift: 182.5 up to 195+12.5
Opener total: 420 up to 452.5+32.5

What changed

Against Ape Gang: Rise Of The Apes, 2 Nov 2024.

Total: −30 kg
Squat: −15 kg
Bench: −7.5 kg
Deadlift: −7.5 kg
GL: −1.67

Squat	175No lift	175Good	182.5Good	182.51.91× bw
Bench	67.5Good	75Good	80No lift	750.79× bw
Deadlift	177.5Good	192.5No lift	192.5No lift	177.51.86× bw

Is this your competition record?

Best performance and total

Compare Denise Castro

Denise Castro

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed