Denise Romero

Denise Romero — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 82.3 to 90 in Feb 2026.

Squat, bench, deadlift

Squat

102.1 kg best

Bench

45.4 kg best

Deadlift

115.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.3 kg	90.7Jan 2026	43.1Jan 2026	104.3Jan 2026	238.1Jan 2026	45.54Jan 2026	1
90 kg	102.1Feb 2026	45.4Feb 2026	115.7Mar 2026	258.6Mar 2026	48.58Mar 2026	2

Best lifts

Best Squat: 102.1 kgSet at Region 3 Uniquipped Meet, 20261.20× bodyweight
Best Bench: 45.4 kg

Honors & milestones

5+ Meets: 7 full-power meets on the record.

Recent meets

All 7 meets

3 Mar 2026Region 3 Uniquipped Meet10th258.6 kgTHSWPA · 90 kg · Raw

Place: 10th
Total: 258.6
DOTS: 236.46
Bodyweight: 85.1

Deadlift PR +2.3

Past a best of 113.4 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	102.11.20× bw
Bench	Passed	Passed	Passed	40.80.48× bw
Deadlift	Passed	Passed	Passed	115.71.36× bw

7 Feb 2026Jackrabbit Invitational12th251.7 kgTHSWPA · 90 kg · Raw

Place: 12th
Total: 251.7
DOTS: 233.32
Bodyweight: 82.7

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	102.11.23× bw
Bench	Passed	Passed	Passed	45.40.55× bw
Deadlift	Passed	Passed	Passed	104.31.26× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Royse City Girls Invitational, 22 Jan 2026.

Total: +13.6 kg
Squat: +11.3 kg
Bench: +2.3 kg
Deadlift: ±0 kg
GL: +2.29
DOTS: +10.87
Bodyweight: +1.32 kg

Not like for like: 82.3 kg class to 90 kg.

22 Jan 2026Royse City Girls Invitational14th238.1 kgTHSWPA · 82.3 kg · Raw

Place: 14th
Total: 238.1
DOTS: 222.45
Bodyweight: 81.4

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	90.71.11× bw
Bench	Passed	Passed	Passed	43.10.53× bw
Deadlift	Passed	Passed	Passed	104.31.28× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Region 3 Unequipped Meet, 26 Feb 2025.

Total: −27.2 kg
Squat: −11.3 kg
Bench: −6.8 kg
Deadlift: −9.1 kg
GL: +2.55
DOTS: −30.46
Bodyweight: +3.22 kg

Not like for like: Unlimited to Raw.

Is this your competition record?

Best performance and total

Compare Denise Romero

Denise Romero

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed