Diane Wilhelm

Diane Wilhelm — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

115 kg best

Bench

65.5 kg best

Deadlift

137.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	115Nov 2025	65.5May 2026	137.5May 2026	310.5May 2026	62.83May 2026	2

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 115 kgSet at Tested Ohio Valley Classic II, 20251.57× bodyweight
Best Bench: 65.5 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

16 May 2026Tested 2nd Pittsburgh Power Fitness Festival1st310.5 kgTotal PR +0.5USPA · 75 kg · Wraps

Place: 1st
Total: 310.5
DOTS: 308.90
Bodyweight: 72.1

Total PR +0.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	92.5Good	102.5Good	107.5Good	107.51.49× bw
Bench	62.5Good	65.5Good	70No lift	65.50.91× bw
Deadlift	125Good	132.5Good	137.5Good	137.51.91× bw

16 Nov 2025Tested Ohio Valley Classic II1st310 kgTotal PR +15USPA · 75 kg · Wraps

Place: 1st
Total: 310
DOTS: 305.43
Bodyweight: 73.4

Total PR +15

Past a best of 295 kg.

Squat PR +12.5

Past a best of 102.5 kg.

Bench PR +2.5

Past a best of 62.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	105Good	110Good	115Good	1151.57× bw
Bench	60Good	65No lift	65Good	650.89× bw
Deadlift	122.5Good	130Good	140No lift

Opener → best

Squat: 105 up to 115+10
Bench: 60 up to 65+5
Deadlift: 122.5 up to 130+7.5
Opener total: 287.5 up to 310+22.5

What changed

Against National Championships, 26 Jul 2025.

Total: +22.5 kg
Squat: +15 kg
Bench: +5 kg
Deadlift: +2.5 kg
GL: +4.03
DOTS

26 Jul 2025National Championships2nd287.5 kgUSPA · 75 kg · Raw

Place: 2nd
Total: 287.5
DOTS: 285.80
Bodyweight: 72.2

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	97.5Good	100Good	107.5No lift	1001.39× bw
Bench	60Good	62.5No lift	62.5No lift	600.83× bw
Deadlift	115Good	120Good	127.5Good	127.51.77× bw

Opener → best

Squat: 97.5 up to 100+2.5
Bench: 60 up to 60
Deadlift: 115 up to 127.5+12.5
Opener total: 272.5 up to 287.5+15

What changed

Against Tested Pittsburgh Power & Fitness Expo, 10 May 2025.

Total: −7.5 kg
Squat: −2.5 kg
Bench: −2.5 kg
Deadlift: −2.5 kg
GL: −1.52
DOTS

Is this your competition record?

Best performance and total

Compare Diane Wilhelm

Diane Wilhelm

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed