Dominic Coman

Dominic Coman — powerlifting results, records and meets · Attempt

Career progression

Single-ply

The dashed rules mark the meet where the weight class changed: 125 to 120 in Oct 2025.

2 results that produced no comparable total: bomb out at British Powerlifting Championships; bench only at Raw Strength Open 26.

Squat, bench, deadlift

Squat

425 kg best

Bench

290 kg best

Deadlift

300 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	380Jan 2026	290Sep 2026	300May 2026	917.5May 2026	89.37May 2026	4
125 kg	390Oct 2025	222.5Oct 2025	275Oct 2025	887.5Oct 2025	85.24Oct 2025	1

Best lifts

Best Squat: 425 kgSet at British Powerlifting Championships, 20253.38× bodyweight
Best Bench: 290

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 7 meets

5 Sep 2026Raw Strength Open 261st290 kgEPA · 120 kg · Single-ply

Place: 1st
Total: 290
DOTS: 166.80
Bodyweight: 119.5

Bench PR +52.5

Past a best of 237.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	275Good	282.5Good	290Good	2902.43× bw
Deadlift	Passed	Passed	Passed	—

1 May 2026European Equipped Powerlifting Championships7th917.5 kgTotal PR +12.5EPF · 120 kg · Single-ply

Place: 7th
Total: 917.5
GL: 89.37
DOTS: 530.52
Bodyweight: 117.6

Total PR +12.5

Past a best of 905 kg.

Deadlift PR +12.5

Past a best of 287.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	365Good	372.5Good	380Good	3803.23× bw
Bench	230No lift	230Good	237.5Good	237.52.02× bw
Deadlift	270Good	290Good	300Good

Opener → best

Squat: 365 up to 380+15
Bench: 230 up to 237.5+7.5
Deadlift: 270 up to 300+30
Opener total: 865 up to 917.5+52.5

What changed

Against British Equipped Championships, 24 Jan 2026.

Total: +12.5 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: +12.5 kg
GL: +1.74
DOTS

24 Jan 2026British Equipped Championships2nd905 kgTotal PR +17.5BP · 120 kg · Single-ply

Place: 2nd
Total: 905
GL: 87.63
DOTS: 520.62
Bodyweight: 119.4

Total PR +17.5

Past a best of 887.5 kg.

Bench PR +15

Past a best of 222.5 kg.

Deadlift PR +2.5

Past a best of 285 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	360Good	380Good	390No lift	3803.18× bw
Bench	220Good	230Good	237.5Good	237.51.99× bw
Deadlift	260Good	277.5Good	287.5Good

Opener → best

Squat: 360 up to 380+20
Bench: 220 up to 237.5+17.5
Deadlift: 260 up to 287.5+27.5
Opener total: 840 up to 905+65

What changed

Against NWPL OktoberFest, 11 Oct 2025.

Total: +180 kg
Squat: +55 kg
Bench: +87.5 kg
Deadlift: +37.5 kg
GL: +17.27
DOTS

Is this your competition record?

Best performance and total

Compare Dominic Coman

Dominic Coman

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best

What changed