Dominic Swanson

Dominic Swanson — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

155 kg best

Bench

100 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	155Mar 2026	100Mar 2026	200Mar 2026	455Mar 2026	60.65Mar 2026	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 155 kgSet at High School Nationals, 20262.33× bodyweight
Best Bench: 100 kg

Honors & milestones

National Champion: Won their division at the 2026 High School Nationals.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 7 meets

26 Mar 2026High School Nationals1st455 kgTotal PR +32.5USAPL · 67.5 kg · Single-ply

Place: 1st
Total: 455
GL: 60.65
DOTS: 354.68
Bodyweight: 66.5

Total PR +32.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	145Good	155Good	165No lift	1552.33× bw
Bench	87.5Good	92.5Good	100Good	1001.50× bw
Deadlift	182.5Good	200Good	210No lift	2003.01× bw

7 Feb 2026Wyoming State Championships1st422.5 kgTotal PR +7.5USAPL · 67.5 kg · Raw

Place: 1st
Total: 422.5
GL: 65.19
DOTS: 326.34
Bodyweight: 67.3

Total PR +7.5

Past a best of 415 kg.

5 / 7 attempts made · 2 missed · 2 passed

Lift	Opener	Second	Third	Best
Squat	142.5Good	145Good	Passed	1452.15× bw
Bench	82.5Good	87.5No lift	Passed	82.51.23× bw
Deadlift	185Good	195Good	202.5No lift

Opener → best

Squat: 142.5 up to 145+2.5
Bench: 82.5 up to 82.5
Deadlift: 185 up to 195+10
Opener total: 410 up to 422.5+12.5

What changed

Against Wyoming Open, 3 May 2025.

Total: +7.5 kg
Squat: +2.5 kg
Bench: −2.5 kg
Deadlift: +7.5 kg
GL: +1.11
DOTS

22 Nov 2025Casper ChillDQ— kgUSAPL · 67.5 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 67

Squat PR +12.5

Past a best of 142.5 kg.

Deadlift PR +10

Past a best of 187.5 kg.

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	150Good	155Good	160No lift	1552.31× bw
Bench	90No lift	90No lift	90No lift	—
Deadlift	190Good	197.5No lift	197.5

Opener → best

Squat: 150 up to 155+5
Bench: 90 up to —
Deadlift: 190 up to 197.5+7.5
Opener total: 430 up to —+-430

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Dominic Swanson

Dominic Swanson

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best