Dương Hoàng Hiệp

Dương Hoàng Hiệp — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

325 kg best

Bench

200 kg best

Deadlift

302.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120+ kg	325May 2026	200Dec 2024	302.5May 2026	827.5May 2026	94.95May 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 325 kgSet at National Qualifier, 20262.63× bodyweight
Best Bench: 200 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

17 May 2026National Qualifier1st827.5 kgVPF · 120+ kg · Raw

Place: 1st
Total: 827.5
DOTS: 470.60
Bodyweight: 123.7

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

18 Jul 2025All Asia Championship1st850 kgTotal PR +62.5WRPF-Vietnam · 140 kg · Wraps

Place: 1st
Total: 850
DOTS: 476.90
Bodyweight: 129.2

Total PR +62.5

Past a best of 787.5 kg.

Squat PR +40

Past a best of 300 kg.

Deadlift PR +22.5

Past a best of 287.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	320Good	340Good	350No lift	3402.63× bw
Bench	190Good	197.5Good	200Good	2001.55× bw
Deadlift	280Good	300Good	310Good

Opener → best

Squat: 320 up to 340+20
Bench: 190 up to 200+10
Deadlift: 280 up to 310+30
Opener total: 790 up to 850+60

What changed

Against Second National Championship, 14 Dec 2024.

Total: +62.5 kg
Squat: +40 kg
Bench: ±0 kg
Deadlift: +22.5 kg
GL: +5.70
DOTS

14 Dec 2024Second National Championship1st787.5 kgVPF · 120+ kg · Raw

Place: 1st
Total: 787.5
DOTS: 446.73
Bodyweight: 124.6

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	270Good	285Good	300Good	3002.41× bw
Bench	187.5Good	195Good	200Good	2001.60× bw
Deadlift	275Good	287.5Good	297.5No lift	287.52.31× bw

Opener → best

Squat: 270 up to 300+30
Bench: 187.5 up to 200+12.5
Deadlift: 275 up to 287.5+12.5
Opener total: 732.5 up to 787.5+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Dương Hoàng Hiệp