Duy Nguyen

Duy Nguyen — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 74 to 82.5 in Apr 2025.

Squat, bench, deadlift

Squat

230 kg best

Bench

145 kg best

Deadlift

272.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	222.5Oct 2024	130Oct 2024	260Oct 2024	612.5Oct 2024	89.98Oct 2024	1
82.5 kg	230Apr 2025	145Apr 2025	272.5Apr 2025	647.5Apr 2025	90.97Apr 2025	1

Best lifts

Best Squat: 230 kgSet at WA State Powerlifting Championships, 20252.85× bodyweight
Best Bench: 145 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

12 Apr 2025WA State Powerlifting Championships1st647.5 kgAusPL · 82.5 kg · Raw

Place: 1st
Total: 647.5
DOTS: 444.53
Bodyweight: 80.6

Bench PR +2.5

Past a best of 142.5 kg.

Deadlift PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	205Good	220Good	230Good	2302.85× bw
Bench	132.5Good	142.5Good	145Good	1451.80× bw
Deadlift	250Good	267.5Good	272.5Good	272.53.38× bw

6 Apr 2025WA States1st657.5 kgTotal PR +45GPC-AUS · 82.5 kg · Wraps

Place: 1st
Total: 657.5
DOTS: 448.50
Bodyweight: 81.5

Total PR +45

Past a best of 612.5 kg.

Squat PR +22.5

Past a best of 222.5 kg.

Bench PR +12.5

Past a best of 130 kg.

Deadlift PR +10

Past a best of 260 kg.

8 / 8 attempts made · 1 passed

Lift	Opener	Second	Third	Best
Squat	220Good	235Good	245Good	2453.01× bw
Bench	132.5Good	142.5Good	Passed	142.51.75× bw
Deadlift	242.5Good	260Good	270Good

Opener → best

Squat: 220 up to 245+25
Bench: 132.5 up to 142.5+10
Deadlift: 242.5 up to 270+27.5
Opener total: 595 up to 657.5+62.5

What changed

Against Night of Champions II, 5 Oct 2024.

Total: +45 kg
Squat: +22.5 kg
Bench: +12.5 kg
Deadlift: +10 kg
GL: +1.88
DOTS

5 Oct 2024Night of Champions II2nd612.5 kgAPLA · 74 kg · Raw

Place: 2nd
Total: 612.5
DOTS: 443.63
Bodyweight: 73.9

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	205Good	217.5Good	222.5Good	222.53.01× bw
Bench	130Good	142.5No lift	142.5No lift	1301.76× bw
Deadlift	260No lift	260Good	282.5No lift	2603.52× bw

Opener → best

Squat: 205 up to 222.5+17.5
Bench: 130 up to 130
Deadlift: 260 up to 260
Opener total: 595 up to 612.5+17.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Duy Nguyen

Duy Nguyen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best