Dylan Henk

Attempt

Dylan Henk — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

74.8 kg best

Bench

45.4 kg best

Deadlift

102.1 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
99.7 kg	74.8Jan 2026	45.4Jan 2026	102.1Feb 2026	213.2Jan 2026	28.36Jan 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 74.8 kgSet at Holy Cross Boys Invitational 2, 20260.83× bodyweight
Best Bench: 45.4 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

All 4 meets

11 Feb 2026Holy Cross Boys Invitational 319th208.7 kgTHSPA · 99.7 kg · Raw

Place: 19th
Total: 208.7
DOTS: 134.85
Bodyweight: 90.1

Deadlift PR +9.1

Past a best of 93 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

28 Jan 2026Holy Cross Boys Invitational 216th213.2 kgTotal PR +11.3THSPA · 99.7 kg · Raw

Place: 16th
Total: 213.2
DOTS: 137.93
Bodyweight: 89.9

Total PR +11.3

Past a best of 201.9 kg.

Squat PR +13.6

Past a best of 61.2 kg.

Deadlift PR +2.3

Past a best of 90.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	74.80.83× bw
Bench	Passed	Passed	Passed	45.40.50× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Holy Cross Boys Invitational 1, 26 Jan 2026.

Total: +11.3 kg
Squat: +13.6 kg
Bench: −4.5 kg
Deadlift: +2.3 kg
GL: +6.10
DOTS: +7.51
Bodyweight: −0.23 kg

Not like for like: Unlimited to Raw.

26 Jan 2026Holy Cross Boys Invitational 112th201.8 kgTHSPA · 99.7 kg · Unlimited

Place: 12th
Total: 201.8
DOTS: 130.42
Bodyweight: 90.1

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	61.20.68× bw
Bench	Passed	Passed	Passed	49.90.55× bw
Deadlift	Passed	Passed	Passed	90.71.01× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Holy Cross Boys Invitational 1, 21 Jan 2026.

Total: ±0 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: ±0
DOTS: ±0
Bodyweight: ±0 kg

Is this your competition record?

Best performance and total

Compare Dylan Henk

Dylan Henk

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed