Elaine Ostrander

Elaine Ostrander — powerlifting results, records and meets · Attempt

Career progression

Single-ply

The dashed rules mark the meet where the weight class changed: 100 to 90 in Jul 2026.

Squat, bench, deadlift

Squat

100 kg best

Bench

50 kg best

Deadlift

125 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	85Jul 2026	35Jul 2026	105Jul 2026	225Jul 2026	35.47Jul 2026	1
100 kg	100Jul 2025	50Jul 2025	125Jul 2025	275Jul 2025	41.15Jul 2025	2

Best lifts

Best Squat: 100 kgSet at Equipped Nationals, 20251.04× bodyweight
Best Bench: 50 kg

Honors & milestones

National Champion: Won their division at the 2025 Equipped Nationals.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 9 meets

12 Jul 2026Equipped Nationals2nd225 kgUSAPL · 90 kg · Single-ply

Place: 2nd
Total: 225
GL: 35.47
DOTS: 207.62
Bodyweight: 83.5

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

21 Mar 2026Maryland State Championship2nd220 kgUSAPL · 90 kg · Raw

Place: 2nd
Total: 220
GL: 41.09
DOTS: 199.68
Bodyweight: 86.5

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	65Good	70Good	77.5Good	77.50.90× bw
Bench	25Good	30Good	32.5Good	32.50.38× bw
Deadlift	100Good	105Good	110Good	1101.27× bw

Opener → best

Squat: 65 up to 77.5+12.5
Bench: 25 up to 32.5+7.5
Deadlift: 100 up to 110+10
Opener total: 190 up to 220+30

What changed

Against Open & Masters World Championships, 11 Dec 2025.

Total: −32.5 kg
Squat: −15 kg
Bench: −2.5 kg
Deadlift: −15 kg
GL: +2.46

11 Dec 2025Open & Masters World Championships1st252.5 kgINTDFPA · 100 kg · Single-ply

Place: 1st
Total: 252.5
DOTS: 224.65
Bodyweight: 90.4

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	82.5Good	92.5No lift	92.5Good	92.51.02× bw
Bench	25Good	30Good	35Good	350.39× bw
Deadlift	115Good	125Good	132.5No lift	1251.38× bw

Opener → best

Squat: 82.5 up to 92.5+10
Bench: 25 up to 35+10
Deadlift: 115 up to 125+10
Opener total: 222.5 up to 252.5+30

What changed

Against Equipped Nationals, 27 Jul 2025.

Total: −22.5 kg
Squat: −7.5 kg
Bench: −15 kg
Deadlift: ±0 kg
GL: −2.52
DOTS

Squat	72.5Good	80Good	85Good	851.02× bw
Bench	30Good	35Good	40No lift	350.42× bw
Deadlift	90Good	105Good	117.5No lift	1051.26× bw

Is this your competition record?

Best performance and total

Compare Elaine Ostrander