Elena Khardina

Elena Khardina — powerlifting results, records and meets · Attempt

Career progression

Single-ply

One result that produced no comparable total: bench only at Asian Bench Press Championships.

Squat, bench, deadlift

Squat

60 kg best

Bench

60 kg best

Deadlift

85 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	60Dec 2025	60Sep 2024	85Dec 2025	205Dec 2025	33.91Dec 2025	2

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 60 kgSet at Asian Masters & Open Powerlifting Championships, 20250.80× bodyweight
Best Bench: 60 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

2 Dec 2025Asian Masters & Open Powerlifting Championships1st205 kgTotal PR +50AsianPF · 76 kg · Single-ply

Place: 1st
Total: 205
GL: 33.91
DOTS: 200.16
Bodyweight: 74.7

Total PR +50

Past a best of 155 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	45Good	55Good	60Good	600.80× bw
Bench	55Good	60No lift	60Good	600.80× bw
Deadlift	65Good	75Good	85Good	851.14× bw

2 Dec 2024Asian Classic Powerlifting Championships1st155 kgAsianPF · 84 kg · Raw

Place: 1st
Total: 155
GL: 30.34
DOTS: 148.71
Bodyweight: 77.2

5 / 5 attempts made · 4 passed

Lift	Opener	Second	Third	Best
Squat	40Good	Passed	Passed	400.52× bw
Bench	40Good	45Good	50Good	500.65× bw
Deadlift	65Good	Passed	Passed	650.84× bw

Opener → best

Squat: 40 up to 40
Bench: 40 up to 50+10
Deadlift: 65 up to 65
Opener total: 145 up to 155+10

First full-power meet on the record — nothing to compare it against yet.

22 Sep 2024Asian Bench Press Championships1st60 kgAsianPF · 76 kg · Single-ply

Place: 1st
Total: 60
GL: 32.90
DOTS: 58.44
Bodyweight: 75

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	50Good	60No lift	60Good	600.80× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 50 up to 60+10
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Elena Khardina

Elena Khardina

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best