Elise Frazier

Elise Frazier — powerlifting results, records and meets · Attempt

Career progression

Multi-ply

Squat, bench, deadlift

Squat

272.5 kg best

Bench

163.3 kg best

Deadlift

192.8 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	272.5Feb 2026	163.3Jun 2026	192.8Jun 2026	621.9Jun 2026	95.83Jun 2026	5

Multi-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 272.5 kgSet at Holy Wars III, 20263.07× bodyweight
Best Bench: 163.3

Honors & milestones

National Champion: Won their division at the 2026 Nationals.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

6 Jun 2026Nationals1st621.9 kgTotal PR +1.9RPS · 90 kg · Multi-ply

Place: 1st
Total: 621.9
DOTS: 558.22
Bodyweight: 88.6

Total PR +1.9

Past a best of 620 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	265.83.00× bw
Bench	Passed	Passed	Passed	163.31.84× bw
Deadlift	Passed	Passed	Passed	192.82.18× bw

7 Feb 2026Holy Wars III1st620 kgTotal PR +37.1IPA · 90 kg · Multi-ply

Place: 1st
Total: 620
DOTS: 555.90
Bodyweight: 88.9

Total PR +37.1

Past a best of 582.9 kg.

Squat PR +32.1

Past a best of 240.4 kg.

Bench PR +3.3

Past a best of 154.2 kg.

Deadlift PR +1.8

Past a best of 188.2 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	242.5Good	260Good	272.5Good	272.53.07× bw
Bench	140Good	150Good	157.5Good	157.51.77× bw
Deadlift	170Good	182.5Good	190Good	190

Opener → best

Squat: 242.5 up to 272.5+30
Bench: 140 up to 157.5+17.5
Deadlift: 170 up to 190+20
Opener total: 552.5 up to 620+67.5

What changed

Against Strength of Heroes-Pro, 6 Sep 2025.

Total: +37.1 kg
Squat: +32.1 kg
Bench: +3.3 kg
Deadlift: +1.8 kg
GL: +5.47
DOTS

6 Sep 2025Strength of Heroes-Pro1st582.9 kgTotal PR +37.9IPA · 90 kg · Multi-ply

Place: 1st
Total: 582.9
DOTS: 524.40
Bodyweight: 88.2

Total PR +37.9

Past a best of 545 kg.

Squat PR +25.4

Past a best of 215 kg.

Bench PR +9.2

Past a best of 145 kg.

Deadlift PR +2.3

Past a best of 185.9 kg.

7 / 8 attempts made · 1 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	240.4No lift	240.4Good	Passed	240.42.73× bw
Bench	138.3Good	147.4Good	154.2Good	154.21.75× bw
Deadlift	167.8Good	181.4Good	188.2Good

Opener → best

Squat: 240.4 up to 240.4
Bench: 138.3 up to 154.2+15.9
Deadlift: 167.8 up to 188.2+20.4
Opener total: 546.6 up to 582.9+36.3

What changed

Against Super Slam, 29 Mar 2025.

Total: +37.9 kg
Squat: +25.4 kg
Bench: +9.2 kg
Deadlift: +3.2 kg
GL: +5.78
DOTS

Is this your competition record?

Best performance and total

Compare Elise Frazier

Elise Frazier

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed