Ella Hale

Attempt

Sign in Get started

Ella Hale — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

113.4 kg best

Bench

61.2 kg best

Deadlift

117.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60.1 kg	113.4Jan 2026	61.2Mar 2026	117.9Feb 2026	285.8Feb 2026	66.90Feb 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 113.4 kgSet at Whitewright Girls Quad Meet, 20261.98× bodyweight
Best Bench: 61.2 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Wolfe City Girls Quad.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

19 Mar 2026Unequipped State Championship Final12th274.4 kgTHSWPA · 60.1 kg · Raw

Place: 12th
Total: 274.4
DOTS: 316.48
Bodyweight: 56.4

Bench PR +2.3

Past a best of 58.9 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	99.81.77× bw
Bench	Passed	Passed	Passed	61.21.09× bw
Deadlift	Passed	Passed	Passed	113.42.01× bw

3 Mar 2026Region 3 Uniquipped Meet2nd281.2 kgTHSWPA · 60.1 kg · Raw

Place: 2nd
Total: 281.2
DOTS: 324.87
Bodyweight: 56.3

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	104.31.85× bw
Bench	Passed	Passed	Passed	591.05× bw
Deadlift	Passed	Passed	Passed	117.92.10× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Honey Grove Girls Quad, 2 Feb 2026.

Total: −4.5 kg
Squat: −6.8 kg
Bench: +2.3 kg
Deadlift: ±0 kg
GL: −0.30
DOTS: −1.96
Bodyweight: −0.86 kg

2 Feb 2026Honey Grove Girls Quad2nd285.8 kgTotal PR +4.5THSWPA · 60.1 kg · Raw

Place: 2nd
Total: 285.8
DOTS: 326.83
Bodyweight: 57.1

Total PR +4.5

Past a best of 281.2 kg.

Deadlift PR +6.8

Past a best of 111.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	111.11.94× bw
Bench	Passed	Passed	Passed	56.70.99× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Whitewright Girls Quad Meet, 5 Jan 2026.

Total: +4.5 kg
Squat: −2.3 kg
Bench: −2.3 kg
Deadlift: +9.1 kg
GL: +1.06
DOTS: +5.18
Bodyweight: ±0 kg

Is this your competition record?

Best performance and total

Compare Ella Hale

Ella Hale

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed