Elsa Von Heydenreich

Elsa Von Heydenreich — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

40 kg best

Bench

25 kg best

Deadlift

75 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
70 kg	40Dec 2025	25Apr 2025	75Dec 2025	140Dec 2025	28.78Dec 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 40 kgSet at Barbell Brigade Winter Finale, 20250.57× bodyweight
Best Bench: 25 kgSet at Barbell Brigade Winter Finale,

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

13 Dec 2025Barbell Brigade Winter Finale1st140 kgTotal PR +1.7USAPL · 70 kg · Raw

Place: 1st
Total: 140
GL: 28.78
DOTS: 141.58
Bodyweight: 70

Total PR +1.7

Past a best of 138.4 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	30Good	35Good	40Good	400.57× bw
Bench	22.5Good	25Good	27.5No lift	250.36× bw
Deadlift	65Good	70Good	75Good	751.07× bw

25 Oct 2025The Power Challenge1st138.3 kgTotal PR +13.3RPS · 75 kg · Wraps

Place: 1st
Total: 138.3
DOTS: 139.66
Bodyweight: 70.2

Total PR +13.3

Past a best of 125 kg.

Squat PR +8.6

Past a best of 30 kg.

Deadlift PR +4.8

Past a best of 70 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	38.60.55× bw
Bench	Passed	Passed	Passed	24.90.36× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Barbell Brigade Spring Challenge, 26 Apr 2025.

Total: +13.3 kg
Squat: +8.6 kg
Bench: −0.1 kg
Deadlift: +4.8 kg
GL: +2.57
DOTS: +12.59
Bodyweight: +0.87 kg

Not like for like: Raw to Wraps, 70 kg class to 75 kg, FR-M4b to Amateur Masters 75-79.

26 Apr 2025Barbell Brigade Spring Challenge1st125 kgUSAPL · 70 kg · Raw

Place: 1st
Total: 125
GL: 25.82
DOTS: 127.07
Bodyweight: 69.3

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	25Good	30Good	35No lift	300.43× bw
Bench	22.5Good	25Good	27.5No lift	250.36× bw
Deadlift	60Good	65Good	70Good	701.01× bw

Opener → best

Squat: 25 up to 30+5
Bench: 22.5 up to 25+2.5
Deadlift: 60 up to 70+10
Opener total: 107.5 up to 125+17.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Elsa Von Heydenreich