Emanuel Thompson

Emanuel Thompson — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

180 kg best

Bench

125 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	180Nov 2024	125Sep 2025	210Nov 2024	510Nov 2024	63.11Nov 2024	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 180 kgSet at NI National Championships, 20241.72× bodyweight
Best Bench: 125 kg

Honors & milestones

Meet Winner: Won their division at the 2024 NI National Championships.

Recent meets

19 Jul 2026Sammy Porter NI Bench Press Championships2nd155 kgNIPF · 93 kg · Single-ply

Place: 2nd
Total: 155
DOTS: 98.93
Bodyweight: 92.4

Bench PR +30

Past a best of 125 kg.

2 / 3 attempts made · 1 missed · 6 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	150Good	155No lift	155Good	1551.68× bw
Deadlift	Passed	Passed	Passed	—

13 Sep 2025NI Open Championships2nd470 kgNIPF · 105 kg · Raw

Place: 2nd
Total: 470
DOTS: 289.29
Bodyweight: 100

Bench PR +5

Past a best of 120 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	140Good	150Good	152.5No lift	1501.50× bw
Bench	115Good	125Good	130No lift	1251.25× bw
Deadlift	160Good	180Good	195Good	1951.95× bw

Opener → best

Squat: 140 up to 150+10
Bench: 115 up to 125+10
Deadlift: 160 up to 195+35
Opener total: 415 up to 470+55

What changed

Against NI National Championships, 30 Nov 2024.

Total: −40 kg
Squat: −30 kg
Bench: +5 kg
Deadlift: −15 kg
GL: −3.74
DOTS

30 Nov 2024NI National Championships1st510 kgNIPF · 105 kg · Raw

Place: 1st
Total: 510
DOTS: 308.17
Bodyweight: 104.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	165Good	175Good	180Good	1801.72× bw
Bench	110Good	120Good	125No lift	1201.15× bw
Deadlift	195Good	205Good	210Good	2102.01× bw

Opener → best

Squat: 165 up to 180+15
Bench: 110 up to 120+10
Deadlift: 195 up to 210+15
Opener total: 470 up to 510+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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