Emi Kamoto

Emi Kamoto — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

211 kg best

Bench

111 kg best

Deadlift

170 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	211Feb 2025	111Feb 2026	170Sep 2025	486Feb 2026	83.74Feb 2026	6

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 211 kgSet at The 29th Japan Classic Powerlifting Championship, 20251.82× bodyweight
Best Bench: 111 kg

Honors & milestones

National Champion: Won their division at the 2025 79th National Sports Festival.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 7 meets

13 Jun 2026World Classic Powerlifting Championships10th480 kgIPF · 84+ kg · Raw

Place: 10th
Total: 480
GL: 82.62
DOTS: 387.78
Bodyweight: 117.2

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

5 Apr 20261st Okayama Prefecture Powerlifting CompetitionDQ— kgJPA · 84+ kg · Single-ply

Place: DQ
Total: —
DOTS: —
Bodyweight: 116.3

Squat PR +19

Past a best of 211 kg.

Deadlift PR +10

Past a best of 170 kg.

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	230Good	240No lift	240No lift	2301.98× bw
Bench	150No lift	150No lift	150No lift	—
Deadlift	140Good	160Good	180

Opener → best

Squat: 230 up to 230
Bench: 150 up to —
Deadlift: 140 up to 180+40
Opener total: 520 up to —+-520

First full-power meet on the record — nothing to compare it against yet.

13 Feb 202630th Japan Classic Powerlifting Championships1st486 kgTotal PR +9.5JPA · 84+ kg · Raw

Place: 1st
Total: 486
GL: 83.74
DOTS: 393.28
Bodyweight: 116.5

Total PR +9.5

Past a best of 476.5 kg.

Bench PR +5.5

Past a best of 105.5 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	200Good	205Good	212.5No lift	2051.76× bw
Bench	102.5Good	107.5No lift	111Good	1110.95× bw
Deadlift	170Good	177.5No lift	185

Opener → best

Squat: 200 up to 205+5
Bench: 102.5 up to 111+8.5
Deadlift: 170 up to 170
Opener total: 472.5 up to 486+13.5

What changed

Against 79th National Sports Festival, 20 Sep 2025.

Total: +10.5 kg
Squat: +5 kg
Bench: +5.5 kg
Deadlift: ±0 kg
GL: +1.76
DOTS

Squat	195Good	205Good	215No lift	2051.75× bw
Bench	95Good	100Good	105Good	1050.90× bw
Deadlift	170Good	172.5No lift	172.5No lift	1701.45× bw

Is this your competition record?

Best performance and total

Compare Emi Kamoto

Emi Kamoto

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best

What changed