Emil Brenne Blomsø

Emil Brenne Blomsø — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

145 kg best

Bench

100 kg best

Deadlift

165 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	145May 2026	100May 2026	165May 2026	410May 2026	55.15May 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 145 kgSet at RM Utstyrsfritt, 20261.65× bodyweight
Best Bench: 100 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

23 May 2026RM Utstyrsfritt2nd410 kgNSF · 93 kg · Raw

Place: 2nd
Total: 410
DOTS: 268.33
Bodyweight: 87.9

9 / 9 attempts made

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

28 Mar 2026Åpent stevne1st465 kgTotal PR +47.5NSF · 93 kg · Single-ply

Place: 1st
Total: 465
DOTS: 309.41
Bodyweight: 85.2

Total PR +47.5

Past a best of 417.5 kg.

Squat PR +10

Past a best of 160 kg.

Bench PR +20

Past a best of 95 kg.

Deadlift PR +17.5

Past a best of 162.5 kg.

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	170No lift	170Good	185No lift	1702.00× bw
Bench	112.5No lift	115Good	120No lift	1151.35× bw
Deadlift	165Good	180Good	190

Opener → best

Squat: 170 up to 170
Bench: 112.5 up to 115+2.5
Deadlift: 165 up to 180+15
Opener total: 447.5 up to 465+17.5

What changed

Against Julestevne, 13 Dec 2025.

Total: +47.5 kg
Squat: +10 kg
Bench: +20 kg
Deadlift: +17.5 kg
GL: +4.96
DOTS

13 Dec 2025Julestevne1st417.5 kgNSF · 93 kg · Single-ply

Place: 1st
Total: 417.5
DOTS: 280.25
Bodyweight: 83.8

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	135Good	145Good	160Good	1601.91× bw
Bench	95No lift	95No lift	95Good	951.13× bw
Deadlift	145Good	155Good	162.5Good	162.51.94× bw

Opener → best

Squat: 135 up to 160+25
Bench: 95 up to 95
Deadlift: 145 up to 162.5+17.5
Opener total: 375 up to 417.5+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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