Emilian Holländer

Emilian Holländer — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

252.5 kg best

Bench

155 kg best

Deadlift

257.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	252.5Aug 2026	155Feb 2026	257.5Feb 2026	662.5Feb 2026	93.92Feb 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 252.5 kgSet at World Sub-Junior and Junior Powerlifting Championships, 20263.23× bodyweight
Best Bench: 155

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 6 meets

18 Aug 2026World Sub-Junior and Junior Powerlifting Championships6th657.5 kgIPF · 83 kg · Raw

Place: 6th
Total: 657.5
GL: 93.85
DOTS: 459.77
Bodyweight: 78.2

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	240Good	252.5Good	255No lift	252.53.23× bw
Bench	140Good	147.5Good	152.5Good	152.51.95× bw
Deadlift	235Good	252.5Good	257.5No lift	252.53.23× bw

6 Feb 2026Klassisen voimanoston nuorten SM1st662.5 kgTotal PR +35SVNL · 83 kg · Raw

Place: 1st
Total: 662.5
DOTS: 459.56
Bodyweight: 79.2

Total PR +35

Past a best of 627.5 kg.

Squat PR +10

Past a best of 240 kg.

Bench PR +10

Past a best of 145 kg.

Deadlift PR +12.5

Past a best of 245 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	2503.16× bw
Bench	Passed	Passed	Passed	1551.96× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Nordic Junior & Sub-Junior Championships, 12 Sep 2025.

Total: +35 kg
Squat: +10 kg
Bench: +12.5 kg
Deadlift: +12.5 kg
GL: +3.49
DOTS: +15.69
Bodyweight: +2.50 kg

Not like for like: Sub-Juniors to Under 18.

12 Sep 2025Nordic Junior & Sub-Junior Championships3rd627.5 kgTotal PR +37.5NordicPF · 83 kg · Raw

Place: 3rd
Total: 627.5
DOTS: 443.87
Bodyweight: 76.7

Total PR +37.5

Past a best of 590 kg.

Squat PR +12.5

Past a best of 227.5 kg.

Deadlift PR +15

Past a best of 230 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	225Good	235Good	240Good	2403.13× bw
Bench	135Good	140Good	142.5Good	142.51.86× bw
Deadlift	230Good	240Good	245Good	245

Opener → best

Squat: 225 up to 240+15
Bench: 135 up to 142.5+7.5
Deadlift: 230 up to 245+15
Opener total: 590 up to 627.5+37.5

What changed

Against Nuorten klassisen voimanoston SM-kilpailut, 31 Jan 2025.

Total: +37.5 kg
Squat: +12.5 kg
Bench: +10 kg
Deadlift: +15 kg
GL: +6.36

Is this your competition record?

Best performance and total

Compare Emilian Holländer