Emiliano Sosa

Emiliano Sosa — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

215 kg best

Bench

125 kg best

Deadlift

225 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	215Jul 2026	125Jul 2026	225Jul 2026	565Jul 2026	68.69Jul 2026	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 215 kgSet at Campeonato Nacional, 20262.82× bodyweight
Best Bench: 125 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Campeonato Nacional.

Recent meets

7 Jul 2026Campeonato Nacional1st565 kgTotal PR +92.5FALPO · 83 kg · Single-ply

Place: 1st
Total: 565
DOTS: 401.13
Bodyweight: 76.3

Total PR +92.5

Past a best of 472.5 kg.

Squat PR +45

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	215Good	225No lift	225No lift	2152.82× bw
Bench	115Good	125Good	132.5No lift	1251.64× bw
Deadlift	205Good	225Good	235No lift	2252.95× bw

3 Nov 2024Metropolitano Phanter3rd472.5 kgFALPO · 74 kg · Raw

Place: 3rd
Total: 472.5
DOTS: 344.67
Bodyweight: 73.1

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	175No lift	1702.33× bw
Bench	95Good	102.5Good	107.5No lift	102.51.40× bw
Deadlift	175Good	185Good	200Good	2002.74× bw

Opener → best

Squat: 160 up to 170+10
Bench: 95 up to 102.5+7.5
Deadlift: 175 up to 200+25
Opener total: 430 up to 472.5+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Emiliano Sosa

Emiliano Sosa

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best