Emily Abbott

Attempt

Emily Abbott — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

70.3 kg best

Bench

48 kg best

Deadlift

91 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	70.3Apr 2026	48Mar 2025	91Mar 2025	205Mar 2025	40.75Mar 2025	2

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 70.3 kgSet at Cincinnati Women's Pro/Am - Amateur Day, 20260.95× bodyweight
Best Bench: 48 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Hoosier Hoedown.

Recent meets

11 Apr 2026Cincinnati Women's Pro/Am - Amateur Day7th199.6 kgIPA · 75 kg · Wraps

Place: 7th
Total: 199.6
DOTS: 195.30
Bodyweight: 74.3

Squat PR +2.8

Past a best of 67.5 kg.

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	54.4Good	63.5Good	70.3Good	70.30.95× bw
Bench	43.1Good	47.6No lift	47.6No lift	43.10.58× bw
Deadlift	79.4Good	86.2No lift	86.2Good	86.21.16× bw

14 Dec 2025Hoosier Hoedown2nd197.5 kgPLU · 75 kg · Raw

Place: 2nd
Total: 197.5
DOTS: 192.36
Bodyweight: 75

Squat PR +1.5

Past a best of 66 kg.

7 / 8 attempts made · 1 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	52.5Good	60Good	67.5Good	67.50.90× bw
Bench	40Good	45Good	47.5No lift	450.60× bw
Deadlift	72.5Good	85Good	Passed	851.13× bw

Opener → best

Squat: 52.5 up to 67.5+15
Bench: 40 up to 45+5
Deadlift: 72.5 up to 85+12.5
Opener total: 165 up to 197.5+32.5

What changed

Against Cincinnati Women's Pro Am - Amateur Day, 22 Mar 2025.

Total: −7.5 kg
Squat: +1.5 kg
Bench: −3 kg
Deadlift: −6 kg
GL: −1.57

22 Mar 2025Cincinnati Women's Pro Am - Amateur Day6th205 kgIPA · 75 kg · Wraps

Place: 6th
Total: 205
DOTS: 200.09
Bodyweight: 74.7

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	50Good	59Good	66Good	660.88× bw
Bench	39Good	43.5Good	48Good	480.64× bw
Deadlift	75Good	84Good	91Good	911.22× bw

Opener → best

Squat: 50 up to 66+16
Bench: 39 up to 48+9
Deadlift: 75 up to 91+16
Opener total: 164 up to 205+41

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Emily Abbott

Emily Abbott

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best