Emily Cox #3

Attempt

Emily Cox #3 — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

112.5 kg best

Bench

55 kg best

Deadlift

155 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	112.5Jul 2026	55Jul 2026	155Jul 2026	322.5Jul 2026	73.46Jul 2026	1

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 112.5 kgSet at British Powerlifting Championships, 20261.90× bodyweight
Best Bench: 55 kg

Honors & milestones

Meet Winner: Won their division at the 2025 South West Devon Qualifier.

Recent meets

8 Jul 2026British Powerlifting Championships6th322.5 kgTotal PR +12.5BPU · 60 kg · Wraps

Place: 6th
Total: 322.5
DOTS: 359.98
Bodyweight: 59.4

Total PR +12.5

Past a best of 310 kg.

Squat PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	100Good	107.5Good	112.5Good	112.51.90× bw
Bench	50Good	55Good	57.5No lift	550.93× bw
Deadlift	140Good	150Good	155Good	1552.61× bw

19 Apr 2026Cornish Qualifier2nd310 kgTotal PR +7.5BPU · 60 kg · Raw

Place: 2nd
Total: 310
DOTS: 353.95
Bodyweight: 57.3

Total PR +7.5

Past a best of 302.5 kg.

Squat PR +2.5

Past a best of 102.5 kg.

Deadlift PR +5

Past a best of 150 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	97.5Good	105No lift	105Good	1051.83× bw
Bench	50Good	52.5No lift	52.5No lift	500.87× bw
Deadlift	137.5Good	150Good	155Good

Opener → best

Squat: 97.5 up to 105+7.5
Bench: 50 up to 50
Deadlift: 137.5 up to 155+17.5
Opener total: 285 up to 310+25

What changed

Against South West Devon Qualifier, 6 Sep 2025.

Total: +7.5 kg
Squat: +2.5 kg
Bench: ±0 kg
Deadlift: +5 kg
GL: +8.65
DOTS

6 Sep 2025South West Devon Qualifier1st302.5 kgBPU · 67.5 kg · Raw

Place: 1st
Total: 302.5
DOTS: 313.92
Bodyweight: 66.9

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	102.5No lift	102.5Good	105No lift	102.51.53× bw
Bench	47.5Good	50Good	52.5No lift	500.75× bw
Deadlift	135Good	145Good	150Good	1502.24× bw

Opener → best

Squat: 102.5 up to 102.5
Bench: 47.5 up to 50+2.5
Deadlift: 135 up to 150+15
Opener total: 285 up to 302.5+17.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Emily Cox #3

Emily Cox #3

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best