Emily Nicolosi

Emily Nicolosi — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

160 kg best

Bench

62.5 kg best

Deadlift

162.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	160Apr 2026	62.5Apr 2026	162.5Apr 2026	385Apr 2026	68.14Apr 2026	1

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 160 kgSet at QLD State Championships, 20261.55× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 QLD State Championships.

Recent meets

11 Apr 2026QLD State Championships1st385 kgCAPO · 110 kg · Wraps

Place: 1st
Total: 385
DOTS: 324.86
Bodyweight: 103

Deadlift PR +2.5

Past a best of 160 kg.

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	150Good	160Good	170No lift	1601.55× bw
Bench	55Good	62.5Good	70No lift	62.50.61× bw
Deadlift	140Good	152.5Good	162.5Good	162.51.58× bw

6 Dec 2025National Deadlift Championship45th160 kgCAPO · 110+ kg · Raw

Place: 45th
Total: 160
DOTS: 130.93
Bodyweight: 112.5

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	—
Deadlift	135Good	150Good	160Good	1601.42× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: 135 up to 160+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Emily Nicolosi

Emily Nicolosi

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best