Emily Oneal

Emily Oneal — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

95.3 kg best

Bench

49.9 kg best

Deadlift

90.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	95.3Feb 2026	49.9Feb 2026	90.7Feb 2026	235.9Feb 2026	35.53Feb 2026	1

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 95.3 kgSet at AHMO IRON Invitational, 20261.01× bodyweight
Best Bench: 49.9 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

5 Feb 2026AHMO IRON Invitational10th235.9 kgTHSWPA · 100 kg · Unlimited

Place: 10th
Total: 235.9
DOTS: 205.81
Bodyweight: 94.6

Squat PR +18.1

Past a best of 77.2 kg.

0 / 0 attempts made · 9 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	95.31.01× bw
Bench	Passed	Passed	Passed	49.90.53× bw
Deadlift	Passed	Passed	Passed	90.70.96× bw

15 Jan 2026Princeton Girls Invitational14th77.1 kgTHSWPA · 100 kg · Raw

Place: 14th
Total: 77.1
DOTS: 67.58
Bodyweight: 93.6

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	77.10.82× bw
Bench	Passed	Passed	Passed	—
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Emily Oneal

Emily Oneal

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best