Emily Stancer

Emily Stancer — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

102.5 kg best

Bench

52.5 kg best

Deadlift

127.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	102.5Nov 2025	52.5Apr 2025	127.5Apr 2025	280Apr 2025	55.84Apr 2025	2

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 102.5 kgSet at Powerlifting Games, 20251.37× bodyweight
Best Bench: 52.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Iron Maidens.

Recent meets

All 4 meets

1 Nov 2025Powerlifting Games5th275 kgBPU · 75 kg · Wraps

Place: 5th
Total: 275
DOTS: 268.70
Bodyweight: 74.5

Squat PR +2.5

Past a best of 100 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	90No lift	95Good	102.5Good	102.51.37× bw
Bench	50Good	52.5Good	55No lift	52.50.70× bw
Deadlift	110Good	120Good	130No lift	1201.61× bw

19 Apr 2025Nottingham Strong Qualifier XI6th280 kgTotal PR +15BPU · 75 kg · Wraps

Place: 6th
Total: 280
DOTS: 274.27
Bodyweight: 74.2

Total PR +15

Past a best of 265 kg.

Squat PR +10

Past a best of 90 kg.

Bench PR +2.5

Past a best of 50 kg.

Deadlift PR +2.5

Past a best of 125 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	90Good	100Good	105No lift	1001.35× bw
Bench	50Good	52.5No lift	52.5Good	52.50.71× bw
Deadlift	112.5Good	122.5Good	127.5Good

Opener → best

Squat: 90 up to 100+10
Bench: 50 up to 52.5+2.5
Deadlift: 112.5 up to 127.5+15
Opener total: 252.5 up to 280+27.5

What changed

Against Iron Maidens, 16 Feb 2025.

Total: +15 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: +3.06
DOTS

16 Feb 2025Iron Maidens2nd265 kgTotal PR +10WRPF-UK · 75 kg · Raw

Place: 2nd
Total: 265
DOTS: 259.21
Bodyweight: 74.4

Total PR +10

Past a best of 255 kg.

Squat PR +5

Past a best of 85 kg.

Deadlift PR +5

Past a best of 120 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	80Good	90Good	100No lift	901.21× bw
Bench	50Good	52.5No lift	52.5No lift	500.67× bw
Deadlift	110Good	120Good	125Good

Opener → best

Squat: 80 up to 90+10
Bench: 50 up to 50
Deadlift: 110 up to 125+15
Opener total: 240 up to 265+25

What changed

Against Nottingham Novice League III, 3 Nov 2024.

Total: +10 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: +5 kg
GL: +2.96
DOTS

Is this your competition record?

Best performance and total

Compare Emily Stancer

Emily Stancer

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed