Emma McIntosh — powerlifting results, records and meets · Attempt

Emma McIntosh — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

129.3 kg best

Bench

70.3 kg best

Deadlift

106.6 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.3 kg	129.3Mar 2026	70.3Mar 2026	106.6Feb 2026	301.6Mar 2026	55.21Mar 2026	3

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 129.3 kgSet at Region 6 3AD1 Regional Championship, 20262.10× bodyweight
Best Bench: 70.3 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Mogul Power Invitational.

Recent meets

5 Mar 2026Region 6 3AD1 Regional Championship5th301.6 kgTotal PR +15.9THSWPA · 67.3 kg · Unlimited

Place: 5th
Total: 301.6
DOTS: 329.22
Bodyweight: 61.5

Total PR +15.9

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

21 Feb 2026Lawn Chair Invitational8th285.8 kgTHSWPA · 67.3 kg · Unlimited

Place: 8th
Total: 285.8
DOTS: 313.35
Bodyweight: 61

Squat PR +6.8

Past a best of 111.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	117.91.93× bw
Bench	Passed	Passed	Passed	681.11× bw
Deadlift	Passed	Passed	Passed	99.81.63× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Mogul Power Invitational, 7 Feb 2026.

Total: ±0 kg
Squat: +6.8 kg
Bench: ±0 kg
Deadlift: −6.8 kg
GL: +0.23
DOTS: +1.46
Bodyweight: −0.46 kg

7 Feb 2026Mogul Power Invitational3rd285.8 kgTotal PR +34THSWPA · 67.3 kg · Unlimited

Place: 3rd
Total: 285.8
DOTS: 311.89
Bodyweight: 61.5

Total PR +34

Past a best of 251.7 kg.

Squat PR +13.6

Past a best of 97.5 kg.

Bench PR +18.1

Past a best of 49.9 kg.

Deadlift PR +2.3

Past a best of 104.3 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	111.11.81× bw
Bench	Passed	Passed	Passed	681.11× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Buckaroo Bash, 22 Jan 2026.

Total: +34 kg
Squat: +13.6 kg
Bench: +18.1 kg
Deadlift: +2.3 kg
GL: −3
DOTS: +40.09
Bodyweight: −1.09 kg

Not like for like: Raw to Unlimited.