Fearghal Connolly

Fearghal Connolly — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

220 kg best

Bench

125 kg best

Deadlift

285 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	220Nov 2025	125Nov 2025	285Nov 2025	630Nov 2025	83.71Nov 2025	1

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 220 kgSet at Dutch Open, 20252.44× bodyweight
Best Bench: 125 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

30 Nov 2025Dutch Open1st630 kgTotal PR +17.5DPL · 100 kg · Wraps

Place: 1st
Total: 630
DOTS: 407.13
Bodyweight: 90.1

Total PR +17.5

Past a best of 612.5 kg.

Squat PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	205Good	220No lift	220Good	2202.44× bw
Bench	110Good	125Good	132.5No lift	1251.39× bw
Deadlift	270Good	285Good	300No lift	2853.16× bw

25 May 2025National Championships1st612.5 kgTotal PR +32.5DPL · 100 kg · Raw

Place: 1st
Total: 612.5
DOTS: 394.08
Bodyweight: 90.9

Total PR +32.5

Past a best of 580 kg.

Squat PR +12.5

Past a best of 200 kg.

Bench PR +10

Past a best of 120 kg.

Deadlift PR +10

Past a best of 260 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	205Good	212.5Good	222.5No lift	212.52.34× bw
Bench	122.5Good	127.5Good	130Good	1301.43× bw
Deadlift	260Good	270Good	280No lift

Opener → best

Squat: 205 up to 212.5+7.5
Bench: 122.5 up to 130+7.5
Deadlift: 260 up to 270+10
Opener total: 587.5 up to 612.5+25

What changed

Against World Championships, 1 Nov 2024.

Total: +32.5 kg
Squat: +12.5 kg
Bench: +10 kg
Deadlift: +10 kg
GL: +3.24
DOTS

1 Nov 2024World Championships1st580 kgIPL · 90 kg · Raw

Place: 1st
Total: 580
DOTS: 378.47
Bodyweight: 88.4

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	190No lift	190Good	200Good	2002.26× bw
Bench	120No lift	120No lift	120Good	1201.36× bw
Deadlift	235Good	250Good	260Good	2602.94× bw

Opener → best

Squat: 190 up to 200+10
Bench: 120 up to 120
Deadlift: 235 up to 260+25
Opener total: 545 up to 580+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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