Fen Gallagher

Attempt

Fen Gallagher — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

310 kg best

Bench

211 kg best

Deadlift

290 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	310Dec 2025	211Sep 2025	290Jun 2025	802.5Jun 2025	98.01Jun 2025	4

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 310 kgSet at National Championships, 20252.88× bodyweight
Best Bench: 211 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

5 Dec 2025National Championships1st785 kgWRPF-UK · 110 kg · Wraps

Place: 1st
Total: 785
DOTS: 468.53
Bodyweight: 107.8

Squat PR +5

Past a best of 305 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	290Good	300Good	310Good	3102.88× bw
Bench	200Good	210Good	218No lift	2101.95× bw
Deadlift	255Good	265Good	280No lift	2652.46× bw

28 Sep 2025South Midlands Qualifier1st781 kgWRPF-UK · 110 kg · Wraps

Place: 1st
Total: 781
DOTS: 467.84
Bodyweight: 106.8

Bench PR +3.5

Past a best of 207.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	275Good	290Good	300Good	3002.81× bw
Bench	200Good	211Good	215No lift	2111.98× bw
Deadlift	250Good	270Good	290No lift	2702.53× bw

Opener → best

Squat: 275 up to 300+25
Bench: 200 up to 211+11
Deadlift: 250 up to 270+20
Opener total: 725 up to 781+56

What changed

Against European Championships, 5 Jun 2025.

Total: −21.5 kg
Squat: −5 kg
Bench: +3.5 kg
Deadlift: −20 kg
GL: −2.34
DOTS

5 Jun 2025European Championships2nd802.5 kgTotal PR +20WPC · 110 kg · Wraps

Place: 2nd
Total: 802.5
DOTS: 479.50
Bodyweight: 107.5

Total PR +20

Past a best of 782.5 kg.

Squat PR +10

Past a best of 295 kg.

Bench PR +7.5

Past a best of 200 kg.

Deadlift PR +2.5

Past a best of 287.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	265Good	285Good	305Good	3052.84× bw
Bench	185Good	200Good	207.5Good	207.51.93× bw
Deadlift	250Good	270Good	290Good	290

Opener → best

Squat: 265 up to 305+40
Bench: 185 up to 207.5+22.5
Deadlift: 250 up to 290+40
Opener total: 700 up to 802.5+102.5

What changed

Against Nottingham Strong Qualifier XI, 19 Apr 2025.

Total: +20 kg
Squat: +10 kg
Bench: +7.5 kg
Deadlift: +2.5 kg
GL: +1.31
DOTS

Is this your competition record?

Best performance and total

Compare Fen Gallagher

Fen Gallagher

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed