Fred Smith

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Fred Smith — powerlifting results, records and meets · Attempt

Career progression

Unlimited

One result that produced no comparable total: bomb out at Region 4 Division 3 Championships.

Squat, bench, deadlift

Squat

240.4 kg best

Bench

188.2 kg best

Deadlift

206.4 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
139.7+ kg	240.4Feb 2026	188.2Feb 2026	206.4Mar 2025	614.6Feb 2026	54.30Feb 2026	7

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 240.4 kgSet at Gulf Coast PLL Boys 2, 20261.52× bodyweight
Best Bench: 188.2 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Gulf Coast PLL Boys LQM.
5+ Meets: 8 full-power meets on the record.

Recent meets

All 9 meets

7 Mar 2026Region 4 Division 3 ChampionshipsDQ— kgTHSPA · 139.7+ kg · Unlimited

Place: DQ
Total: —
DOTS: —
Bodyweight: 155

0 / 0 attempts made · 9 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

26 Feb 2026Gulf Coast PLL Boys LQM3rd614.6 kgTotal PR +6.8THSPA · 139.7+ kg · Unlimited

Place: 3rd
Total: 614.6
DOTS: 324.90
Bodyweight: 160

Total PR +6.8

Past a best of 607.8 kg.

Bench PR +4.5

Past a best of 183.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	233.61.46× bw
Bench	Passed	Passed	Passed	188.21.18× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Gulf Coast PLL Boys 2, 10 Feb 2026.

Total: +6.8 kg
Squat: −6.8 kg
Bench: +4.5 kg
Deadlift: +9.1 kg
GL: +0.44
DOTS: +2.58
Bodyweight: +1.91 kg

10 Feb 2026Gulf Coast PLL Boys 23rd607.8 kgTotal PR +18.1THSPA · 139.7+ kg · Unlimited

Place: 3rd
Total: 607.8
DOTS: 322.32
Bodyweight: 158.1

Total PR +18.1

Past a best of 589.7 kg.

Squat PR +24.9

Past a best of 215.5 kg.

Bench PR +6.8

Past a best of 176.9 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	240.41.52× bw
Bench	Passed	Passed	Passed	183.71.16× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Van Vleck Boys 1, 29 Jan 2026.

Total: +65.8 kg
Squat: +24.9 kg
Bench: +47.6 kg
Deadlift: −6.8 kg
GL: −3.08
DOTS: +32.98
Bodyweight: +3.90 kg

Not like for like: Raw to Unlimited.

Is this your competition record?

Best performance and total

Compare Fred Smith

Fred Smith

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best

What changed