Freddie Isherwood

Freddie Isherwood — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

390 kg best

Bench

210 kg best

Deadlift

367.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
No class recorded	390Aug 2026	210Apr 2026	367.5Aug 2026	967.5Aug 2026	113.43Aug 2026	4

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 390 kgSet at Series 29 - Pro, 20263.31× bodyweight
Best Bench

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

1 Aug 2026Series 29 - Pro3rd967.5 kgTotal PR +2.5ABS · Wraps

Place: 3rd
Total: 967.5
DOTS: 559.28
Bodyweight: 117.7

Total PR +2.5

Past a best of 965 kg.

Lift	Opener	Second	Third	Best
Squat	360Good	390Good	415No lift	3903.31× bw
Bench	195Good	202.5Good	210Good	2101.78× bw
Deadlift	320Good	345Good	367.5Good	367.53.12× bw

11 Apr 2026Series 262nd950 kgABS · Wraps

Place: 2nd
Total: 950
DOTS: 553.95
Bodyweight: 114.8

Bench PR +2.5

Past a best of 207.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	350Good	380Good	400No lift	3803.31× bw
Bench	200Good	207.5Good	210Good	2101.83× bw
Deadlift	340Good	360No lift	360Good	3603.14× bw

Opener → best

Squat: 350 up to 380+30
Bench: 200 up to 210+10
Deadlift: 340 up to 360+20
Opener total: 890 up to 950+60

What changed

Against Series 25, 14 Feb 2026.

Total: −15 kg
Squat: ±0 kg
Bench: +2.5 kg
Deadlift: −17.5 kg
GL: −4.94
DOTS

14 Feb 2026Series 251st965 kgTotal PR +65ABS · Raw

Place: 1st
Total: 965
DOTS: 575.35
Bodyweight: 108.1

Total PR +65

Past a best of 900 kg.

Squat PR +15

Past a best of 365 kg.

Bench PR +20

Past a best of 187.5 kg.

Deadlift PR +20

Past a best of 357.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	355Good	380Good	390No lift	3803.52× bw
Bench	200Good	207.5Good	212.5No lift	207.51.92× bw
Deadlift	345Good	365No lift	377.5Good

Opener → best

Squat: 355 up to 380+25
Bench: 200 up to 207.5+7.5
Deadlift: 345 up to 377.5+32.5
Opener total: 900 up to 965+65

What changed

Against Pro 7, 2 Aug 2025.

Total: +97.5 kg
Squat: +15 kg
Bench: +20 kg
Deadlift: +62.5 kg
GL: +7.43
DOTS

Is this your competition record?

Best performance and total

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