Gavin Soniat

Gavin Soniat — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

305 kg best

Bench

190 kg best

Deadlift

287.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	305Apr 2025	190Apr 2025	287.5Apr 2025	782.5Apr 2025	74.71Apr 2025	1
No class recorded	245Feb 2025	145Feb 2025	245Feb 2025	635Feb 2025	60.74Feb 2025	1

Best lifts

Best Squat: 305 kgSet at Collegiate Nationals, 20252.46× bodyweight
Best Bench: 190 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Louisiana State Championship.

Recent meets

3 Apr 2025Collegiate Nationals5th782.5 kgTotal PR +77.5USAPL · 125 kg · Single-ply

Place: 5th
Total: 782.5
GL: 74.71
DOTS: 444.68
Bodyweight: 124

Total PR +77.5

Past a best of 705 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	300No lift	300Good	305Good	3052.46× bw
Bench	185Good	190Good	197.5No lift	1901.53× bw
Deadlift	265Good	275Good	287.5Good	287.52.32× bw

8 Feb 2025Southern Collegiate Cup15th635 kgUSAPL · Single-ply

Place: 15th
Total: 635
GL: 60.74
DOTS: 361.46
Bodyweight: 123.3

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	245Good	Passed	Passed	2451.99× bw
Bench	145Good	Passed	Passed	1451.18× bw
Deadlift	245Good	Passed	Passed	2451.99× bw

Opener → best

Squat: 245 up to 245
Bench: 145 up to 145
Deadlift: 245 up to 245
Opener total: 635 up to 635+0

What changed

Against Louisiana State Championship, 11 Jan 2025.

Total: −70 kg
Squat: −10 kg
Bench: −20 kg
Deadlift: −40 kg
GL: −19.28
DOTS: −36.27

11 Jan 2025Louisiana State Championship1st705 kgUSAPL · 140 kg · Raw

Place: 1st
Total: 705
GL: 80.02
DOTS: 397.73
Bodyweight: 126.8

7 / 8 attempts made · 1 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	245Good	255Good	Passed	2552.01× bw
Bench	145Good	155No lift	165Good	1651.30× bw
Deadlift	245Good	265Good	285Good	2852.25× bw

Opener → best

Squat: 245 up to 255+10
Bench: 145 up to 165+20
Deadlift: 245 up to 285+40
Opener total: 635 up to 705+70

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Gavin Soniat

Gavin Soniat

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best