Grace Chen

Grace Chen — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meets where the weight class changed: 60.1 to 56 in Feb 2025; 56 to 60.1 in Jan 2026.

Squat, bench, deadlift

Squat

154.2 kg best

Bench

79.4 kg best

Deadlift

138.3 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	117.9Feb 2025	52.2Feb 2025	117.9Feb 2025	288Feb 2025	56.15Feb 2025	2
60.1 kg	154.2Mar 2026	79.4Feb 2026	138.3Mar 2026	365.1Mar 2026	68.41Mar 2026	7

Best lifts

Best Squat: 154.2 kgSet at 5AD2 State Championship Final, 20262.61× bodyweight
Best Bench: 79.4 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
10+ Meets: 11 full-power meets on the record.

Recent meets

All 11 meets

21 Mar 20265AD2 State Championship Final7th365.1 kgTotal PR +6.8THSWPA · 60.1 kg · Unlimited

Place: 7th
Total: 365.1
DOTS: 408.45
Bodyweight: 59.1

Total PR +6.8

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	154.22.61× bw
Bench	Passed	Passed	Passed	72.61.23× bw
Deadlift	Passed	Passed	Passed	138.32.34× bw

28 Feb 2026Girls Region 4 5A Small5th358.3 kgTotal PR +27.2THSWPA · 60.1 kg · Unlimited

Place: 5th
Total: 358.3
DOTS: 401.24
Bodyweight: 59.1

Total PR +27.2

Past a best of 331.1 kg.

Squat PR +11.3

Past a best of 133.9 kg.

Bench PR +11.3

Past a best of 68.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	145.22.46× bw
Bench	Passed	Passed	Passed	79.41.34× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Nederland, 19 Feb 2026.

Total: +27.2 kg
Squat: +13.6 kg
Bench: +11.3 kg
Deadlift: +2.3 kg
GL: +4.80
DOTS: +28.62
Bodyweight: +0.46 kg

19 Feb 2026Nederland2nd331.1 kgTotal PR +4.5THSWPA · 60.1 kg · Unlimited

Place: 2nd
Total: 331.1
DOTS: 372.62
Bodyweight: 58.6

Total PR +4.5

Past a best of 326.6 kg.

Bench PR +2.3

Past a best of 65.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	131.52.24× bw
Bench	Passed	Passed	Passed	681.16× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Lumberton Liftoff, 5 Feb 2026.

Total: +4.5 kg
Squat: −2.3 kg
Bench: +2.3 kg
Deadlift: +4.5 kg
GL: +0.91
DOTS: +5.46
Bodyweight: −0.09 kg

Is this your competition record?

Best performance and total

Compare Grace Chen

Grace Chen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed