Gwen Ketchum

Gwen Ketchum — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

122.5 kg best

Bench

65 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	122.5May 2026	65May 2026	160May 2026	347.5May 2026	70.83May 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 122.5 kgSet at Tested CNY Championships, 20261.72× bodyweight
Best Bench: 65 kg

Honors & milestones

Meet Winner: Won their division at 5 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

3 May 2026Tested CNY Championships1st347.5 kgTotal PR +7USPA · 75 kg · Raw

Place: 1st
Total: 347.5
DOTS: 348.37
Bodyweight: 71.1

Total PR +7

Past a best of 340.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	110Good	122.5No lift	122.5Good	122.51.72× bw
Bench	65Good	70No lift	70No lift	650.91× bw
Deadlift	147.5Good	160Good	165No lift	1602.25× bw

14 Dec 2025Tested Shawn Loomis Memorial Powerlifting Meet1st340.5 kgTotal PR +8USPA · 75 kg · Wraps

Place: 1st
Total: 340.5
DOTS: 342.70
Bodyweight: 70.6

Total PR +8

Past a best of 332.5 kg.

Squat PR +5

Past a best of 112.5 kg.

Bench PR +0.5

Past a best of 67.5 kg.

Deadlift PR +2.5

Past a best of 152.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	102.5Good	110Good	117.5Good	117.51.66× bw
Bench	62.5Good	68Good	72.5No lift	680.96× bw
Deadlift	147.5Good	152.5Good	155Good

Opener → best

Squat: 102.5 up to 117.5+15
Bench: 62.5 up to 68+5.5
Deadlift: 147.5 up to 155+7.5
Opener total: 312.5 up to 340.5+28

What changed

Against Tested New York State Championship, 2 Nov 2025.

Total: +8 kg
Squat: +5 kg
Bench: +0.5 kg
Deadlift: +2.5 kg
GL: +1.43
DOTS

2 Nov 2025Tested New York State Championship1st332.5 kgTotal PR +7.5USPA · 75 kg · Wraps

Place: 1st
Total: 332.5
DOTS: 335.71
Bodyweight: 70.2

Total PR +7.5

Past a best of 325 kg.

Bench PR +2.5

Past a best of 65 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	100Good	105Good	112.5Good	112.51.60× bw
Bench	57.5Good	65.5Good	67.5Good	67.50.96× bw
Deadlift	142.5Good	152.5Good	157.5No lift

Opener → best

Squat: 100 up to 112.5+12.5
Bench: 57.5 up to 67.5+10
Deadlift: 142.5 up to 152.5+10
Opener total: 300 up to 332.5+32.5

What changed

Against Tested Battle of the Gladiators, 14 Jun 2025.

Total: +17.5 kg
Squat: +12.5 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: +4.68

Is this your competition record?

Best performance and total

Compare Gwen Ketchum

Gwen Ketchum

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed