Hari Singh Cheema

Hari Singh Cheema — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 83 to 74 in Sep 2025; 74 to 83 in Jun 2026.

Squat, bench, deadlift

Squat

160 kg best

Bench

100 kg best

Deadlift

185 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	125Sep 2025	95Sep 2025	160Sep 2025	380Sep 2025	55.94Sep 2025	1
83 kg	160Jun 2025	100Sep 2024	185Sep 2024	440Sep 2024	63.93Sep 2024	3

Best lifts

Best Squat: 160 kgSet at British Masters Classic, 20252.12× bodyweight
Best Bench: 100 kg

Honors & milestones

Meet Winner: Won their division at 6 meets.
5+ Meets: 7 full-power meets on the record.

Recent meets

All 7 meets

6 Jun 2026British Masters Classic1st430 kgBP · 83 kg · Raw

Place: 1st
Total: 430
GL: 62.31
DOTS: 306.17
Bodyweight: 75.9

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

24 Jan 2026British Equipped Championships1st437.5 kgBP · 74 kg · Single-ply

Place: 1st
Total: 437.5
GL: 54.55
DOTS: 318.57
Bodyweight: 73.3

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	145No lift	150Good	160No lift	1502.05× bw
Bench	100Good	105Good	110Good	1101.50× bw
Deadlift	165Good	177.5Good	185No lift	177.52.42× bw

Opener → best

Squat: 145 up to 150+5
Bench: 100 up to 110+10
Deadlift: 165 up to 177.5+12.5
Opener total: 410 up to 437.5+27.5

What changed

Against West Midlands Autumn Cup, 21 Sep 2025.

Total: +57.5 kg
Squat: +25 kg
Bench: +15 kg
Deadlift: +17.5 kg
GL: −1.39
DOTS

21 Sep 2025West Midlands Autumn Cup1st380 kgEPA · 74 kg · Raw

Place: 1st
Total: 380
DOTS: 275.96
Bodyweight: 73.6

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	125Good	140No lift	140No lift	1251.70× bw
Bench	85Good	90Good	95Good	951.29× bw
Deadlift	140Good	150Good	160Good	1602.17× bw

Opener → best

Squat: 125 up to 125
Bench: 85 up to 95+10
Deadlift: 140 up to 160+20
Opener total: 350 up to 380+30

What changed

Against British Masters Classic, 28 Jun 2025.

Total: −55 kg
Squat: −35 kg
Bench: +2.5 kg
Deadlift: −22.5 kg
GL: −7.26
DOTS

Squat	140Good	155Good	170No lift	1552.04× bw
Bench	85Good	92.5Good	97.5No lift	92.51.22× bw
Deadlift	160Good	175Good	182.5Good	182.52.40× bw

Is this your competition record?

Best performance and total

Compare Hari Singh Cheema