Harmony Burns

Attempt

Harmony Burns — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

124.7 kg best

Bench

63.5 kg best

Deadlift

113.4 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	124.7Mar 2026	63.5Mar 2026	113.4Mar 2026	301.6Mar 2026	53.79Mar 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 124.7 kgSet at Region 2 Girls Unequipped Meet, 20261.25× bodyweight
Best Bench: 63.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 GLEN ROSE JURASSIC CLASSIC MEET.
5+ Meets: 8 full-power meets on the record.

Recent meets

All 8 meets

5 Mar 2026Region 2 Girls Unequipped Meet5th301.6 kgTHSWPA · 110 kg · Raw

Place: 5th
Total: 301.6
DOTS: 257.34
Bodyweight: 100.1

Squat PR +2.3

Past a best of 122.4 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	124.71.25× bw
Bench	Passed	Passed	Passed	63.50.63× bw
Deadlift	Passed	Passed	Passed	113.41.13× bw

13 Feb 2026Aledo Girls District Meet5th290.3 kgTHSWPA · 110 kg · Raw

Place: 5th
Total: 290.3
DOTS: 246.80
Bodyweight: 101

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	120.21.19× bw
Bench	Passed	Passed	Passed	61.20.61× bw
Deadlift	Passed	Passed	Passed	108.91.08× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against CTHS Rangers Meet Girls, 4 Feb 2026.

Total: +11.3 kg
Squat: +6.8 kg
Bench: +4.5 kg
Deadlift: ±0 kg
GL: +1.98
DOTS: +9.39
Bodyweight: +0.27 kg

4 Feb 2026CTHS Rangers Meet Girls3rd279 kgTHSWPA · 110 kg · Raw

Place: 3rd
Total: 279
DOTS: 237.41
Bodyweight: 100.7

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	113.41.13× bw
Bench	Passed	Passed	Passed	56.70.56× bw
Deadlift	Passed	Passed	Passed	108.91.08× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against GLEN ROSE JURASSIC CLASSIC MEET, 21 Jan 2026.

Total: −29.5 kg
Squat: −9.1 kg
Bench: −11.3 kg
Deadlift: −9.1 kg
GL: +3.99
DOTS: −25.83
Bodyweight: +0.73 kg

Not like for like: Unlimited to Raw, 100 kg class to 110 kg.

Is this your competition record?

Best performance and total

Compare Harmony Burns

Harmony Burns

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed