Haroun Pietersen

Haroun Pietersen — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

290 kg best

Bench

170 kg best

Deadlift

275 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	290Mar 2026	170Mar 2025	275Mar 2026	727.5Mar 2026	89.84Mar 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 290 kgSet at Classic Powerlifting Championships, 20262.76× bodyweight
Best Bench: 170

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

19 Mar 2026Classic Powerlifting Championships3rd727.5 kgSAPF · 105 kg · Raw

Place: 3rd
Total: 727.5
GL: 89.84
DOTS: 438.84
Bodyweight: 105

5 / 9 attempts made · 4 missed

14 Aug 2025World Games8th815 kgTotal PR +15IPF · Single-ply

Place: 8th
Total: 815
GL: 83.46
DOTS: 492.34
Bodyweight: 104.6

Total PR +15

Past a best of 800 kg.

Squat PR +20

Past a best of 305 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	305Good	325No lift	325Good	3253.11× bw
Bench	205Good	225No lift	225No lift	2051.96× bw
Deadlift	265Good	285Good	295

Opener → best

Squat: 305 up to 325+20
Bench: 205 up to 205
Deadlift: 265 up to 285+20
Opener total: 775 up to 815+40

What changed

Against Classic Powerlifting Championships, 27 Mar 2025.

Total: +105 kg
Squat: +47.5 kg
Bench: +35 kg
Deadlift: +22.5 kg
GL: −4.43
DOTS

27 Mar 2025Classic Powerlifting Championships4th710 kgSAPF · 105 kg · Raw

Place: 4th
Total: 710
GL: 87.89
DOTS: 429.19
Bodyweight: 104.4

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	265Good	277.5Good	282.5No lift	277.52.66× bw
Bench	155Good	162.5Good	170Good	1701.63× bw
Deadlift	245Good	255Good	262.5Good	262.52.51× bw

Opener → best

Squat: 265 up to 277.5+12.5
Bench: 155 up to 170+15
Deadlift: 245 up to 262.5+17.5
Opener total: 665 up to 710+45

What changed

Against African Powerlifting & Bench Press Championships, 29 Oct 2024.

Total: −82.5 kg
Squat: −27.5 kg
Bench: −37.5 kg
Deadlift: −17.5 kg
GL: +6.76

Squat	275Good	290No lift	290Good	2902.76× bw
Bench	162.5Good	170No lift	170No lift	162.51.55× bw
Deadlift	250Good	275Good	300No lift	2752.62× bw

Is this your competition record?

Best performance and total

Compare Haroun Pietersen