Harry Payne

Harry Payne — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

245 kg best

Bench

152.5 kg best

Deadlift

245 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	245Jul 2026	152.5Jul 2026	245Dec 2025	640Jul 2026	93.76Jul 2026	4

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 245 kgSet at British Powerlifting Championships, 20263.30× bodyweight
Best Bench: 152.5 kg

Honors & milestones

Meet Winner: Won their division at 5 meets.

Recent meets

All 5 meets

8 Jul 2026British Powerlifting Championships1st640 kgTotal PR +12.5BPU · 75 kg · Wraps

Place: 1st
Total: 640
DOTS: 461.93
Bodyweight: 74.3

Total PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	227.5Good	237.5Good	245Good	2453.30× bw
Bench	145Good	150Good	152.5Good	152.52.05× bw
Deadlift	232.5Good	242.5Good	245No lift	242.53.26× bw

27 Mar 2026Single Lift Championships1st155 kgBPU · 75 kg · Raw

Place: 1st
Total: 155
DOTS: 111.30
Bodyweight: 74.9

Bench PR +5

Past a best of 150 kg.

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	142.5Good	150Good	155Good	1552.07× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 142.5 up to 155+12.5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

6 Dec 2025Alton Winter Qualifier1st627.5 kgTotal PR +7.5BPU · 75 kg · Wraps

Place: 1st
Total: 627.5
DOTS: 450.95
Bodyweight: 74.8

Total PR +7.5

Past a best of 620 kg.

Bench PR +5

Past a best of 145 kg.

Deadlift PR +5

Past a best of 240 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	222.5Good	232.5Good	237.5No lift	232.53.11× bw
Bench	140Good	147.5Good	150Good	1502.01× bw
Deadlift	230Good	242.5Good	245Good

Opener → best

Squat: 222.5 up to 232.5+10
Bench: 140 up to 150+10
Deadlift: 230 up to 245+15
Opener total: 592.5 up to 627.5+35

What changed

Against British Powerlifting Championships, 22 Jul 2025.

Total: +7.5 kg
Squat: −2.5 kg
Bench: +5 kg
Deadlift: +5 kg
GL: +0.84

Is this your competition record?

Best performance and total

Compare Harry Payne

Harry Payne

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best

What changed