Haven Hmielewski

Haven Hmielewski — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

145 kg best

Bench

92.5 kg best

Deadlift

120 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	145Dec 2025	92.5Dec 2025	120Dec 2025	357.5Dec 2025	57.30Dec 2025	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 145 kgSet at Texas Open, 20251.81× bodyweight
Best Bench: 92.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 5 meets

6 Dec 2025Texas Open1st357.5 kgTotal PR +15USAPL · 82.5 kg · Single-ply

Place: 1st
Total: 357.5
GL: 57.30
DOTS: 336.44
Bodyweight: 80.2

Total PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	130Good	140No lift	145Good	1451.81× bw
Bench	85Good	92.5Good	97.5No lift	92.51.15× bw
Deadlift	115Good	120Good	125No lift	1201.50× bw

28 Feb 2025Region 2 4A SmallDQ— kgTHSWPA · 82.3 kg · Unlimited

Place: DQ
Total: —
DOTS: —
Bodyweight: 78.6

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	136.11.73× bw
Bench	Passed	Passed	Passed	—
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

10 Feb 2025Brazos Valley Powerlifting League1st342.5 kgTotal PR +13.6THSWPA · 82.3 kg · Unlimited

Place: 1st
Total: 342.5
DOTS: 330.15
Bodyweight: 76.5

Total PR +13.6

Past a best of 328.9 kg.

Squat PR +11.3

Past a best of 124.8 kg.

Bench PR +4.5

Past a best of 90.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	136.11.78× bw
Bench	Passed	Passed	Passed	95.31.25× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Brazos Valley Powerlifting League, 27 Jan 2025.

Total: +13.6 kg
Squat: +11.3 kg
Bench: +4.5 kg
Deadlift: −2.3 kg
GL: +1.81
DOTS: +10.33
Bodyweight: +1.27 kg

Is this your competition record?

Best performance and total

Compare Haven Hmielewski