Hege Berntsen Solberg

Hege Berntsen Solberg — powerlifting results, records and meets · Attempt

Career progression

Single-ply

The dashed rules mark the meets where the weight class changed: 84 to 84+ in Dec 2024; 84+ to 84 in Aug 2025.

Squat, bench, deadlift

Squat

177.5 kg best

Bench

85 kg best

Deadlift

172.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	177.5Oct 2025	85Nov 2024	172.5Nov 2024	432.5Nov 2024	68.58Oct 2025	3
84+ kg	135Dec 2024	85Dec 2024	160Dec 2024	380Dec 2024	59.58Dec 2024	1

Best lifts

Best Squat: 177.5 kgSet at VM Master styrkeløft utstyr, 20252.16× bodyweight
Best Bench: 85 kg

Honors & milestones

Meet Winner: Won their division at 5 meets.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

18 Oct 2025VM Master styrkeløft utstyr1st432.5 kgNSF · 84 kg · Single-ply

Place: 1st
Total: 432.5
DOTS: 401.89
Bodyweight: 82.3

Squat PR +2.5

Past a best of 175 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	162.5Good	170Good	177.5Good	177.52.16× bw
Bench	75Good	80Good	85Good	851.03× bw
Deadlift	150Good	160Good	170Good	1702.07× bw

31 Aug 2025RM Styrkeløft med Utstyr Region Øst1st420 kgNSF · 84 kg · Single-ply

Place: 1st
Total: 420
DOTS: 387.99
Bodyweight: 83.3

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	170Good	180No lift	190No lift	1702.04× bw
Bench	75Good	80Good	82.5No lift	800.96× bw
Deadlift	150Good	160Good	170Good	1702.04× bw

Opener → best

Squat: 170 up to 170
Bench: 75 up to 80+5
Deadlift: 150 up to 170+20
Opener total: 395 up to 420+25

What changed

Against Brumunddal AK NM Veteran UF, 28 Mar 2025.

Total: +57.5 kg
Squat: +30 kg
Bench: +20 kg
Deadlift: +7.5 kg
GL: −2.52
DOTS

28 Mar 2025Brumunddal AK NM Veteran UF2nd362.5 kgNSF · 84 kg · Raw

Place: 2nd
Total: 362.5
DOTS: 335.51
Bodyweight: 83

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	125Good	132.5Good	140Good	1401.69× bw
Bench	55Good	60Good	62.5No lift	600.72× bw
Deadlift	147.5Good	157.5Good	162.5Good	162.51.96× bw

Opener → best

Squat: 125 up to 140+15
Bench: 55 up to 60+5
Deadlift: 147.5 up to 162.5+15
Opener total: 327.5 up to 362.5+35

What changed

Against IL Kraftsport kvalifiseringsstevne ILKraftsport, 1 Feb 2025.

Total: +52.5 kg
Squat: +20 kg
Bench: +10 kg
Deadlift: +22.5 kg
GL: +10.38

Is this your competition record?

Best performance

Best total

Compare Hege Berntsen Solberg