Heidi Hille Arnesen

Heidi Hille Arnesen — powerlifting results, records and meets · Attempt

Career progression

Single-ply

The dashed rules mark the meet where the weight class changed: 84+ to 84 in Jun 2026.

2 results that produced no comparable total: bench only at Halden SI Regionsmesterskap Benkpress med utstyr; bench only at Kraftsportklubben Haugesund NM i benkpress utstyr.

Squat, bench, deadlift

Squat

255 kg best

Bench

150 kg best

Deadlift

207.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	227.5Jun 2026	140Feb 2025	190Jun 2026	552.5Jun 2026	87.30Jun 2026	2
84+ kg	255May 2025	150Nov 2024	207.5Nov 2024	605Nov 2024	93.81Nov 2024	4

Best lifts

Best Squat: 255 kgSet at NM åpen styrkeløft m/utstyr, 20252.83× bodyweight
Best Bench: 150 kg

Honors & milestones

Meet Winner: Won their division at 5 meets.
5+ Meets: 7 full-power meets on the record.

Recent meets

All 9 meets

20 Jun 2026NM utstyr2nd552.5 kgNSF · 84 kg · Single-ply

Place: 2nd
Total: 552.5
DOTS: 511.30
Bodyweight: 83

7 / 9 attempts made · 2 missed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

15 Mar 2026NM Styrkeløft Veteran Utstyrsfritt1st445.5 kgNSF · 84+ kg · Raw

Place: 1st
Total: 445.5
DOTS: 396.38
Bodyweight: 90.4

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	145Good	157.5Good	165Good	1651.83× bw
Bench	85Good	90Good	98Good	981.08× bw
Deadlift	160Good	170Good	182.5Good	182.52.02× bw

Opener → best

Squat: 145 up to 165+20
Bench: 85 up to 98+13
Deadlift: 160 up to 182.5+22.5
Opener total: 390 up to 445.5+55.5

What changed

Against NM styrkeløft Utstyrsfritt, 26 Oct 2025.

Total: −12 kg
Squat: −10 kg
Bench: +5.5 kg
Deadlift: −7.5 kg
GL: −2.39
DOTS

26 Oct 2025NM styrkeløft Utstyrsfritt2nd457.5 kgNSF · 84+ kg · Raw

Place: 2nd
Total: 457.5
DOTS: 408.19
Bodyweight: 89.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	157.5Good	167.5Good	175Good	1751.95× bw
Bench	80Good	87.5Good	92.5Good	92.51.03× bw
Deadlift	180Good	190Good	197.5No lift	1902.11× bw

Opener → best

Squat: 157.5 up to 175+17.5
Bench: 80 up to 92.5+12.5
Deadlift: 180 up to 190+10
Opener total: 417.5 up to 457.5+40

What changed

Against RM Styrkeløft Utstyrsfritt Region Øst, 31 Aug 2025.

Total: −2.5 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: −2.5 kg
GL: −0.44

Squat	210Good	220Good	227.5Good	227.52.74× bw
Bench	125Good	132.5Good	135Good	1351.63× bw
Deadlift	190Good	197.5No lift	202.5No lift	1902.29× bw

Is this your competition record?

Best performance and total

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