Heidi Ottesen Solberg

Heidi Ottesen Solberg — powerlifting results, records and meets · Attempt

Career progression

Single-ply

3 results that produced no comparable total: bench only at Skien Atletklubb RM benkpress utstyr; bench only at Sande KK Styrkeløftregion Østafjell Benk Cup runde 1; bench only at World Classic & Equipped Bench Press Championships.

Squat, bench, deadlift

Squat

180 kg best

Bench

105.5 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	180Nov 2025	105.5Nov 2025	160May 2026	440May 2026	78.59May 2026	7

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 180 kgSet at European Equipped Powerlifting Championships, 20262.80× bodyweight
Best Bench: 105.5 kg

Honors & milestones

Meet Winner: Won their division at 6 meets.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 9 meets

1 May 2026European Equipped Powerlifting Championships1st440 kgTotal PR +4.5EPF · 69 kg · Single-ply

Place: 1st
Total: 440
GL: 78.59
DOTS: 467.82
Bodyweight: 64.2

Total PR +4.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	175No lift	180Good	190No lift	1802.80× bw
Bench	92.5Good	100No lift	100Good	1001.56× bw
Deadlift	145Good	155Good	160Good	1602.49× bw

15 Mar 2026NM Styrkeløft Veteran Utstyrsfritt3rd327.5 kgNSF · 69 kg · Raw

Place: 3rd
Total: 327.5
DOTS: 345.89
Bodyweight: 64.9

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	105Good	115Good	120Good	1201.85× bw
Bench	62.5Good	67.5Good	70Good	701.08× bw
Deadlift	120Good	130Good	137.5Good	137.52.12× bw

Opener → best

Squat: 105 up to 120+15
Bench: 62.5 up to 70+7.5
Deadlift: 120 up to 137.5+17.5
Opener total: 287.5 up to 327.5+40

What changed

Against NM Styrkeløft U/JR/V, 30 Nov 2025.

Total: −108 kg
Squat: −60 kg
Bench: −35.5 kg
Deadlift: −12.5 kg
GL: −6.43

30 Nov 2025NM Styrkeløft U/JR/V1st435.5 kgTotal PR +3NSF · 69 kg · Single-ply

Place: 1st
Total: 435.5
DOTS: 456.18
Bodyweight: 65.8

Total PR +3

Past a best of 432.5 kg.

Squat PR +5

Past a best of 175 kg.

Bench PR +0.5

Past a best of 105 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	170Good	175.5Good	180Good	1802.73× bw
Bench	87.5Good	95Good	105.5Good	105.51.60× bw
Deadlift	145Good	150Good	155No lift

Opener → best

Squat: 170 up to 180+10
Bench: 87.5 up to 105.5+18
Deadlift: 145 up to 150+5
Opener total: 402.5 up to 435.5+33

What changed

Against RM styrkeløft utstyrsfritt Region Østafjell, 30 Aug 2025.

Total: +123 kg
Squat: +67.5 kg
Bench: +38 kg
Deadlift: +17.5 kg
GL: +9.16

Is this your competition record?

Best performance and total

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